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OP, just don't stop believin'...
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I love seeing all of these strong, beautiful women!
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Damn it! You shamed me into 130...I don't want to blow an o-ring with 135 just yet. :laugh:
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I deadlift 125 1x5 I bench 82 5x5 I squat 95 3x5 I OHP 55 5x5
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Unfortunately, if I go into F21, I'll run into a bunch of students...so I avoid the mall for that reason. :laugh: I got some great laying camis from Costco, of all places. I wear white or black tanks under just about anything, since many of my tops are too boobalicious for middle school.
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I've not had anything since...Sunday (or Monday.) Holy crap, that's a miracle! I've just wanted a beer, and we've been out of "my" beer. I think I'll get some chocolate stout tonight. I can't believe Olivia is a year! All these babehs...growing up so fast!
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Gina, I think many of us are former NROLFW members...for the same reason as you. When you need to cart the book to they gym to remember how to do the routine, it's time to move on. Darwin, I'm so glad there's another yoga-junkie in here! I agree, it's really helped with my lifting and vice-versa. My SI joint was a bit off…
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I like this because I can't eff it up.
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Welcome new people!! Last night I made it to the gym...where's my frelling medal? :laugh: Squats: 3x5 95 (25 lb plates!) Bench: 5x5 82 lbs Cable row: 5x5 80 lbs I was going to try Pendlays, but my lower back was bugging me. I need to wear shoes when I'm cooking, standing on the tile hurts me. I thought I was going to have…
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You can find pics in my blog...just click on my profile and it's in there. Welcome!
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I'm so glad you kept your jobby-job, Darwin. I hear you on the sh!tty Houston drivers...I was a polite, un-insane driver until I lived there for 3 years. :laugh:
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I wish I could find my 10 pairs of Docs...
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Now, now, stop with the kitten heel hatred, yo. Those and wedges are the only "heels" that I can wear without killing my ankles. I would like to tell designers that the 90's called and they want their patterns back!!
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Tamkeo, I get some boss shoulder definition right away too...but I never get ab definition. *cries* I'm pretty pleased with my back, though. I didn't make it to the gym last night--I had a meeting after school and I was asleep after Delaney went to bed. Tonight for sure!!
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Alice Hoffman-The Red Garden The Night Circus Shine, Shine, Shine The Elementals This is Where I leave you Sorry, I'm pulling these out of my *kitten* and I can never remember authors..
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I was lushy...by myself on Saturday. I started with a fresca/vodka and then hubs decided to go play darts at the neighbors. I love our neighbors, but she smokes and when they play darts, it's like a frelling smokestack in there. (Kel will smoke too...ticks me off, but whatever.) So, I decided to play Skyrim and continue to…
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I love me some A1...I'll eat it with my fries instead of ketchup. Yum! We're FINALLY having fajitas tonight--chicken and pork. I made a pork shoulder in the crock pot a couple weeks ago and froze 1/2 of the meat. I coated the shoulder in salsa, cocoa powder, salt, pepper, and garlic powder and cooked until it fell apart.…
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Boys are so dumb, Tameko! My husband won't even go to the rec center with me because he thinks he'd be "too weak" to lift in public. What. Ev. Er. I updated my blog with some pics if any of you are bored. There's a sweet pic of my nekkid back (and my granny panties) that you don't want to miss. lol…
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I took pics and measurements today...*siiiiiiiigh* I'll post on my blog tomorrow. Made it to the gym today, yay! Goblet squats: 3x8 35lb OHP: 5x5 53 lb Dreads: 1x5 125 lbs Cable pull: 3x8 70 lbs I'm only 10 pounds from being able to use 45 plates on the DL!! Also, there was a guy there doing deads using only 10 more than…
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I think I'm arching my back too much...
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What do your Asian friends think?
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That Mika site is awesome! I didn't workout today...I was hanging out with the kids and running errands. Sarah, what is the YouTube vid you like? I'd like to try Pendlays again.
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Gaelwyn, there's a ton of online converters that you can use...I wonder if there's a recipe converter, so you can just input the recipe and it converts it....hmmmmm. Here's a converter...http://southernfood.about.com/library/info/blconv.htm
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I totally gave it up to a dude in college after two dates because for date number 2...he cooked for me. :laugh: Take from that what you will.
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Are you talking about adrenaline? Anyway, hard to take you seriously when you don't even know the name of the "natural fat burner." Nice try, though.
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Post his pic on one of those "no more duck face" sites.
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Well, fck. I was too late!
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What the fruck is this strap-on fitness class? Let's see, I'm trolling MFP whilst drinking. Kelly is playing Skyrim, whilst drinking, natch. He wants to partake in some herbs, but we started doing a massive clean of the kitchen...like, pull the fridge out and clean under it (I have to do it...kelly has a wussy stomach)…
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And assigned names...like Carrie Chili and Michelle Soup. :laugh:
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Eyebrows...they're fab.