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Insurgent Challenge: Challenge 2 of the Divergent Series!
If you participated in the last Divergent challenge and can't wait to get going on the next one... If you participated in the Hunger Games Challenge series and miss the camaraderie that a challenge brings... If you are looking for some new friends and comrades that have similar fitness goals and aspirations... If you read…
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Insurgent Challenge: Challenge 2 of the Divergent Series!
If you participated in the last Divergent challenge and can't wait to get going on the next one... If you participated in the Hunger Games Challenge series and miss the camaraderie that a challenge brings... If you are looking for some new friends and comrades that have similar fitness goals and aspirations... If you read…
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Calling All Factions! (Divergent Challenge)
Due to the popularity of the Hunger Games challenges, @auddii and I are creating and running a fitness challenge based on the Divergent book series by Veronica Roth. We will run 3 9-week challenges, each challenge based on each book in the series, starting with Divergent, following with Insurgent, and then ending with…
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Calling All Factions! (Divergent Challenge)
Due to the popularity of the Hunger Games challenges, @auddii and I are creating and running a fitness challenge based on the Divergent book series by Veronica Roth. We will run 3 9-week challenges, each challenge based on each book in the series, starting with Divergent, following with Insurgent, and then ending with…
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New Challenge Starting...Accepting New Tributes!
Catching Fire Challenge Starting 8-12-14; sign ups open! Hello! A few friends and I are leading a Catching Fire 12-week challenge starting on August 17. This challenge is a follow-up to the 1st Annual MFP Hunger Games Challenge and like the original, will be goal and accountability driven, not weight loss focused.…
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Feed Me!!
We're badass b!tches that like to eat...post your recipes!
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Proving Husband Wrong
My darling husband, who is a PE/Health teacher is getting into arguments with me over meal timing, eating breakfast, etc. He's claiming all the "old" info: you need a breakfast to "start" your metabolism; you need to eat throughout the day, etc. Could you link some peer-reviewed info so I can prove him wrong?:laugh: I know…
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5/3/1...what assistance are you doing?
I know some of you have progressed to an intermediate program (5/3/1, Madcow, etc.) So I'm just curious what your lifting sessions look like. I'm moving to 5/3/1 next week, and I'm playing around with different templates and trying to figure out what assistance lifts I want to do. Mwah!!
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Like Minded Lushes--January 2013
Holy fluck!! It's 2013!! After a night of hard core lushiness, many of us are saying "NEVER AGAIN!" (But we know we're full of it...) This is a non-judgemental zone..a safe haven for those that believe you can lose weight, get fit, and still enjoy the alcohol. Newbies, welcome! So, we had the neighbors over...I made Jell-O…
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Fantasy fans
This book is written by my friend's husband, and it's only $1.99 for the Kindle version. http://www.amazon.com/The-Last-Swordmage-Trillogy-ebook/dp/B00AR187RA
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Just Say No January?
I know some of us are thinking about it...who's in?
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December Check In and Chat Thread
Since it's the 2nd, I figure I'd start it. How's everyone doing? I mentioned before that I moved to more of a 3x5 format, and I'm at the point where I'm moving up in wee increments, but I'm happy with my progress and the weights are moving up! I also posted some pics and measurements on my…
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Fractional Weight Question
After meeting the fabulous Q and discussing lifting over beers, I decided that I NEED fractionals. I've looked at 2 of the local sporting goods stores, but no luck, so I'll start checking out ebay and Amazon. Question...my gym has 2.5 lb plates, so I'm guessing I'll need 1.25 lb plates, but how many? Just 2 right, one for…
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Romance Lovers...check this out!
This was written by a friend of mine from another online forum. It's a Regency Romance and it's really good! Only 3.99 on Amazon for your Kindle, etc. http://www.amazon.com/Once-a-Duchess-ebook/dp/B009979I76