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Spore
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Have you consulted with your doctor and/or your child's pediatrician before switching to keto? The general consensus in the medical community is that you don't make any extreme dietary changes while breastfeeding--unless there is something in your food that is harming your baby (if the child was allergic to something you…
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Can I ask a question? (Well, I'm going to...) Anxiety and other mental health issues are often caused by a chemical issue in the brain. If you have a history of issues and the meds are helping, why would you want to stop taking them? And yes, if you plan on weaning yourself off of them, it's best done in conjunction with a…
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http://www.cdc.gov/flu/protect/keyfacts.htm
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Sorry, mis-read your post. WRT tracking your macros, eyeball it as best you can and use your hunger cues as to when to stop--stopping before you're full should work out out in your favor.
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What ^this^ guy said. In 7 weeks, you could do 6 lbs by cutting carbs, maybe cutting some cals (you should be close to your peak and deload/rest week so it won't impact performance,) watching sodium and other things that make you bloat. With a 2 hour weigh in, that would suck. If you're still a pound or two high the day…
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OP, there's this nifty little feature on MFP--it's called "the search function." We wouldn't expect you to know that there were 3 other threads posted about these belts today, but if you use this handy function, you would have seen it.
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I have a belt from Best Belts and it's amazeballs. Custom and hand made, pre-broken in, and awesome customer service. I use it for my heavy singles for deads and squat. www.bestbelts.net
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Who gives a *kitten*?
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Yeah, eff those tattooed people!!!! :D
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Go to the doctor.
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Sexist much?? I love to cook, and my husband is my "sous chef" while I'm doing it, but if he's hungry, he can make his own damn food.
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NVM
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Dude, do you know, for an absolutely, undisputed fact that they're judging your wife? Because, I doubt they are. Me? I judge the a-holes that hog the rack, make snide comments about other gym-goers, and are just your basic douchecanoes. Also, yay for your wife having the genetics to "bounce back" to her pre-pregnancy…
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BUMP!! This group will be private on July 19th, when the challenge starts, so join now!!!
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BUMP!! This is starting on July 19th, so join before then!!
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Bump!
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Bump!!!
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I'm just going to leave this here... "Clean is for underwear, not for food."
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I make homemade guac with lots of jalapeno and onion and mix that with it instead of (or in addition to) some mayo.
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THIS CHALLENGE IS NOW CLOSED AND WILL NOT APPROVE APPLICANTS TO THE GROUP. If you missed it, we'll start an Insurgent challenge in a few months.
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THIS CHALLENGE IS NOW CLOSED AND WILL NOT APPROVE APPLICANTS TO THE GROUP. If you missed it, we'll start an Insurgent challenge in a few months.
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Bump!! We're closing the group on April 18th at 11:59 pm (mountain time) so if you want to join, head over!!
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Bump!! We're closing the group on April 18th at 11:59 pm (mountain time) so if you want to join, head over!!
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Another shameless bump.
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Bump!!
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I just eat some chocolate. No shame in my game.
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Bumpity bump.
