extraordinary_machine Member

Everyone though kessler4130 has been invited to the group. Once you join, please check out this thread: http://www.myfitnesspal.com/topics/show/1371479-district-set-up so you can let us know what district you'll be joining.

I have: Morning Food Brunchy Evening Food Holy Sh!tballs, I'm Hungry Lushy (for my adult beverages) Snacks of Shame/Workout (for the crap I eat and/or my pre-workout/post-workout stuff)

Pitfall, Haunted House, Missle Command, and Adventure. Old school, yo.

MFP really needs a sarcasm font...

Strong post.

Mmmmmmmmmmmmmm. Thanks for the bump, Bun.

It's also really good with cashews instead of pine nuts.

I'll pm you some.<3

I didn't go to my 20th for the same reason...and I had my knee scoped the Wednesday before. I was bummed that I didn't get to see a few people, but I've seen most of them since.

I came for the info...stayed for the butthurt. Tagging for later .

That is so awesome...and I think that just being able to do more stuffs is a great motivator to get and keep in shape. You rock my socks, K!!

I love my chiro! I see him a few times a month, especially when my SI joint gets out of alignment and I can't get it back in--it happens pretty frequently due to a old-*kitten* gymnastics injury. Mine has an acupuncturist in his office so I'll see her, then get aligned and it's amazeballs. Like others have said, there's…

I make my own Greek yogurt (plain, because we use it for other stuff than just yogurt), and then add some fresh fruit and about a tablespoon of honey. To me, at least, it's sweet enough and not super high in calories.

Yep, hockey goalies ... If you want to do wheel, practice, yo.

Look up Rodney Yee, Jason Crandall, or Dice Ida-Klein... (The answer is yes, btw, with practice. For the love of all that's bendy, don't try it first day out, you'd probably break something, lol.)

Strong first post, bro. :flowerforyou: If I had the space, I would pimp out my house to be a work out space--but I don't, and I have 4 rec centers that my HOA fees help pay, so I go there. I do know, however, that I'd be hella more consistent if I could just hop downstairs and get my workout on. So saying that people that…

Holy balls, those look fantastic!

Depends on what you want. Most people think 40/30/30 split is good (it's what I do), I haven't used the MFP set macros in forever, so I couldn't tell you what they default to and why. You just seemed super ticked that they changed it, so I gave the information that you CAN change them yourself.

Um, you can change your macro goals in your settings.

My own.

*vice I give up religion. Every. Damn. Year.

You die. I kid... Um, nothing happens. You move on. You move more. You learn to live within the world of delicious treats by either making room, or moving more. I would suspect that you are set to the MFP minimum (1200) therefore making the 230 overage HUGE in your eyes, but really, it's not, especially if you're going…

A blog a wrote a while ago... It applies. After posting on a "Why can't people understand that I'm trying to loose (sic) weight. They ply me with fried tubers and frozen dairy goods. WAHHHHHHHHHHH! Everyone hates me and they want me to be FAT!" We have become a society of blamers and "I don't wanna take responsibility"ers.…

The cool thing about muscle, besides staving off osteoporosis and a slew of other age-related things, is that it makes your body more compact...you might way 140, but you might look 125 because you aren't fluffy. Something to think about.

I'd like to second this. Swimming is a great way to get moving, and it's wayyyyy less stressful on your joints. Also, like many have said, walking is a another great way to just get moving. Also, my entire friend list, as well as many of the most successful people on here have also lost the weight by following a…

What an amazing story...thanks for sharing!!

Mine bought us a treadmill for Christmas so he can start getting in better shape too; totally supports my need to work out (and will kick me out of the house and say, "Go to the gym, you need it!" when he notices I'm getting crabby; loves my cooking...even when it's super-healthy; and he tells me how awesome my *kitten*…

I've fallen off the wagon a bit, but there are some pics in my blog: http://www.myfitnesspal.com/blog/extraordinary_machine from when I was lifting consistently. I try to eat pretty healthy, make most of the family's meals from scratch, but I have no problem eating McDonald's or ice cream...and I still drink beer and…

OP: I have the 5 mg pills and I usually split them in half when I'm struggling to sleep...which is a couple nights a week. If I'm still wired and mind-racing after an hour, I'll take the other half. I've suffered from some sleep issues since the birth of my first kidlet, I was prescribed Ambien, but I hated it. Oh, and…

QFT