Nevadaden Member

Aug 1 Me: 1 B: 0 DBF: 10

July 15 Me: 11 B: 4 DBF: 1

July 14 Me: 10 B: 4 DBF: 0

July 14 11 days to Bavaria Weight loss as of last check-in: 5.1 out of 10 pounds Indoor bike ride goal: 7/12 rides (where it will stay, courtesy of indoor flat tires) Outdoor bike ride goal: 9/12 rides Yesterday's ride was hot, windy, and dusty. After two and a half hours riding, my face was so red that at first I thought…

July 11 Me: 9 B: 2 DBF: 1

Congrats on the 140s -- great job, as always.

Wow, your photos are truly inspiring. You will rock the beach!

@jadepearl, I was going to ask about Milo drink, but I see you already explained it -- like Ovaltine. Sounds great for the weather you're having. Where I am, Ovaltine or Milo would be out of season!

Great job, Tracey! I wish I could say the same, but I haven't been as diligent as you this week. Yesterday wasn't bad, though, and I am on track for today, also. Are you getting excited for your trip? I am starting to make lists of all the things I need to do or buy or pack....something I never had the luxury of doing…

July 12 (got my days mixed up on the previous post) 13 days to Bavaria Weight loss as of last check-in: 5.1 out of 10 pounds Indoor bike ride goal: 7/12 rides(courtesy of indoor flat tires) Outdoor bike ride goal: 8/12 rides Thanks for the words of encouragement, @jadepearl and@LadyBlanks. @mistymeadows2005, how are you…

July 8 15 Days to Bavaria Weight lost as of last five-day check-in: 5.1/10 pounds Indoor bike ride goal: 7/12 rides Outdoor bike ride goal: 7/12 rides I'm going to have a hard time losing five pounds in two weeks. That five-day trip to Texas, coupled with all of the other things going on in my life, definitely slowed me…

Keep it up, @jadepearl. You are doing great. Oh, and we are headed to 105 Fahrenheit here today...wish you could send some of that cold weather our way!

Steph, you look amazing. a-MAY-zing. And congrats on the self-employment! I may join you in a few months.

Wow, Donna! You are doing great! I wish I could eat all that food porn and still lose two pounds.

I had a few stumbles along the way, too, Tracey -- thinking of you and hoping we both get on track to meet our vacation goals.

July 8 17 Days to Bavaria Weight lost as of third five-day check-in: 4.9/10 pounds Indoor bike ride goal: 7/12 rides Outdoor bike ride goal: 6/12 rides So, it's been a while since I've posted. I haven't abandoned the OMAD ship, but life has thrown me some curves, some anticipated, some not. In no particular order: 1. I got…

July 6 Me: 6 B: 0

July 5 Me: 5 B: 0

July 4 Me: 4, albeit with plenty of bad food choices B: 0

June 25 Me: 18 The B: 7 DBF: 2

June 23 30 Days to Bavaria Weight lost as of third five-day check-in: 4.9/10 pounds Indoor bike ride goal: 7/12 rides Outdoor bike ride goal: 4/12 rides Definitely not the weigh-in I was hoping for today -- backward instead of forward. I have only 30 days left....will need to be more careful with my dinners.

@jadepearl, we can have days of 115 degrees Fahrenheit (46 Celsius) in summer. It doesn't happen often, thank goodness, but it does happen.

June 23 32 Days to Bavaria Weight lost as of second five-day check-in: 5.2/10 pounds Indoor bike ride goal: 6/12 rides Outdoor bike ride goal: 4/12 rides On the plus side: I logged an outdoor ride today. On the negative: Didn't have a great OMAD day yesterday. Too long of an eating window and too much eaten during that…

How’s the temperature down under? We are expecting 100F where I am.

June 22 33 Days to Bavaria Weight lost as of second five-day check-in: 5.2/10 pounds Indoor bike ride goal: 6/12 rides Outdoor bike ride goal: 3/12 rides I had a good OMAD day yesterday. I can have a tendency to overindulge on Friday nights, even though, courtesy of a day at the office, I always make it through to dinner…

Wow, what a great surprise!

June 21 Me: 15 The B: 6 DBF: 3

I have to push myself with the water, too, but I definitely notice a difference when I do. I hope the weather and the plateau both lift.

Wow, Tracey! Great job. And, I think I am going to try this kale shake. The online reviews I saw said that it really helps with a sense of fullness.

Thanks, all! No rides planned for today; I have to get into the office early. Thus, just continuing the countdown: June 21 34 Days to Bavaria Weight lost as of second five-day check-in: 5.2/10 pounds Indoor bike ride goal: 5/12 rides Outdoor bike ride goal: 3/12 rides