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My wife's family spends a lot of time in Bath County hunting and fishing. They are from the Bristol area. We live in the Richmond area.
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Rudy, when he sacks the QB. I had more tears when I watched John Elway's retirement speech, I think I was about 20 and pretty much grew up watching him.
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I just got a call from my father-in-law. He's up in Bath County VA for the weekend (we hunt up there). They are expecting almost 3 three from now until Wednesday. He's going to try to drive back home tomorrow, we live in Richmond VA. Told him he should be careful or go back with his brothers to Bristol, VA. You know how…
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I game pretty much every day, it's a good way for me to wind down at the end of the day. On weekdays I usually have my meals in me, my exercise done, and then I play for an hour or so. On the weekend, I play in the morning since I still get up before dawn. Then once it's nice enough out I go outside and do yard work until…
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I usually only eat about half of my calories back when I exercise.
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As already stated, everyone is different. For me personaly, I try to eat back half of what I burn on my scheduled exercise days. Days that I am active but I don't "excercise" I don't eat back whatever I may burn. I do it to keep my metabolism from getting to use to the same amount of calories each day.
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I prefer my coffee black. If I visit my dad, he and I can drink up some coffee. However, I try to keep it to three cups a day, which is about two mugs for me.
