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Halfway to my goal!
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A third of the way there!
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Ran my first 5K this morning!
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jogged/walked a slow 5k today. Need to kick it in to high gear for the rest of the month!
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My goal for November is 50 miles! 1 down, 49 to go!
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Ya I was just curious as to why there was such a big discrepancy because from what I understand it's calculated based on the stride of the machine (around 60,000 inches in a mile; 20 inch stride, calculate miles from this). I was just wondering how to best track it for the popular monthly mile challenges because I can't…
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Going to have to really push hard these next few days in order to get to 50!
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I've officially hit the halfway point!
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July 9: 3.00 miles
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July 8: 1.5 mile walk
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July 7: 3.00 miles
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Only 1 mile today as a cool down walk to my bike ride, but every one adds up!
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7/4: 3.00 miles
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7/3: 2.15 miles
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July 2- 2 miles
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I'm in! I'm also starting C25K so I will try to add in extra miles to make it to 50!
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I love cassey's workouts!
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I'm looking to lose weight as well as become a healthier person. I want more energy and to feel better about myself especially when shopping for new clothes. Im going slower than previous attempts so my first goal is ten pounds in 2 months. Feel free to add me!
