Hello! I have a nordictrack e5.7 elliptical that both my mom and I use. However, the mileage always seems to be WAY too low. For a 45 minute workout (going at a pretty decent pace) it says I've only gone 1 mile! Back at college, when I do the exact same workout on the elliptical there ( all the machines there are the life…
So I'm on level 3 of the thirty day shred and I've also been doing c25k for added cardio. I've been tracking my calorie intake and usually stay at a net of 1300 calories, overall I meet the weekly calorie goal. I'm currently 143-145 and 5'6". However, since I started the shred I haven't really lost any weight or inches. I…
So I've fallen off the wagon the past month or two and lost a lot of motivation but I would like to start back up again. This time I want to use the community features which I never really used before and I think it could really help me in terms of motivation when I have to hole myself accountable for my food and exercise…
