firemanfive0 Member

......So, I'm at Wal-Mart buying a bag of Purina dog chow for my dog. While in the check-out line, a woman behind me asked if I had a dog. Why else would I be buying dog chow, RIGHT ??? So, just for kicks, I told her "No, I didn't have a dog. I was starting the Purina Diet again, but I probably shouldn't because I ended up…

As I describe myself to others....I am ruggedly handsome!!! :tongue:

-I am committed to keeping this thread going!! COME ON PEOPLE!!! lets get some response to this!!! :drinker:

Government group going after Taco Bell mocking vegetables...WTF??? http://tv.yahoo.com/news/taco-bell-pulls-ad-mocked-184358847.html?cache=clear too many whine azzes out there!!! :flipping the bird smiley:

Hey...no big thing...you are in the first 30 days of this. Old habits still have the hold on us and it is OK to do what you did. Just acknowledge it and move on with the plan. Another thing that helped me in the beginning was to look back at a week, 2 weeks, 3 weeks, a month...try to make the next one better than the last.…

Not a Rocket Scientist...but I play one on TV.

This is a trick question....I refuse to answer. :glasses:

TRUTH^^^^^

I like your thinking there!! This will have to be considered in future spillage.

#4...Is that completely dark or does the light of the fridge cancel that out?

[/quote] Did anyone see you eat them? If no one sees it, it doesn't count. [/quote] exactly!! no proof of evidence

OH YEAH...the knife and spoon rule...those HAVE to be 0 calories on them.

August 27, 2012 until now.

:noway:

DLynne here is an article that may help answer your question http://www.bodyrecomposition.com/fat-loss/adding-muscle-while-losing-fat-qa.html

Mine was 'Born Free' on TV....only because I said look at that F-ing lion and had to brush my teeth with soap....LOL...thanks Mom :grumble:

^^^^^ this X infinity

I have just finished the C25K wk3 day3 on a treadmill. I have been repeating weeks to build up my speed on there. This week was a challenge but oh so rewarding. Good luck and have fun with it. Also feel free to add me as a friend on here...my diary is open and I am on here daily.

thanks for all the input...I too had read Lyle's article and I liked it.

I dont have a quick answer for you...but the scales are not the only measure of success. As you said 'clothes are getting loose', so you body is still changing and adapting to the changes you have done. Dont get discouraged by the scales not moving.

Good going and awesome!!!

bump

Mine has been ordering way to much at restaurants. Just an old habit, but ordering two sandwiches, fries and a drink. I am only in this 5 months and still at times when I am ordering think I need to get 2...but never have. Or feeling we 'need' an appetizer. Or feeling I 'need' to get my moneys worth at a salad bar and…

do it brother!!! a single of day like this is not going to instantly put the weight back on!!! You already mentioned you got the skills for this. And my guess is you physically wont be able to consume as much food as you did before anyways. Enjoy you day and get back at it tomorrow.:drinker:

Dangerous?....dangerous is running into a house that is on fire...going over on your sugar intake isn't. LOL seriously Firefox had good advice for you...couldnt said it better.

back in the day...it was the Fall Guy....named my son after Colt Severs :happy:

I hate to be Mr. Obvious here....how about more taco cupcakes?? seriously lots of good ideas above

I was 17 and my wife was 18...we are still going strong after 28yrs and have 3 wonderful kids

cause I got my superman briefs and a cape on....does this count?? :bigsmile:

this^^^^^^ Do some reading on google and such on weight/fat/muscle loss, muscle toning, muscle building (which toning and building are 2 different things. This might be able to answer a large portion of your questions. MFP is a calorie counting app that can also help you track calories burnt during fitness. and helps you…