firemanfive0 Member

gonna have to try this...thanks

chex mix....caramel corn.....peanut butter fudge....mmmmmm

i just posted this as answer on another topic but i feel it fits here as well: eat what you want..just in moderation. Let's take a peach pie that is double crust. trim the 1/4 of a pie slice to that of an 1/8. Just eat the top crust and the filling. Have a nice cup of coffee or tea with that and to me you have enjoyed a…

eat what you want..just in moderation. Let's take a peach pie that is double crust. trim the 1/4 of a pie slice to that of an 1/8. Just eat the top crust and the filling. Have a nice cup of coffee or tea with that and to me you have enjoyed a wonderful dessert. This is how I still eat most everything I did before...Wendy's…

Hey Matt, congrats on wanting to change...feel free to add me. My diary is open and feel free to have a look.

supper mostly...but if I had a larger lunch will definitely do a smaller supper

awesome job...you have that warrior spirit!!

and google search for garlicky green beans...pan fried in olive oil....mmmmmmmm

these are in the frozen section at our grocery store...the brand name is Pictsweet...low in calories and are super delicious Chinese Style Vegetables with Oriental Seasoning http://www.pictsweet.com/our-products/chinese-style-vegetables-with-oriental-seasoning

done that....everything that was too big has been bagged up and gone! it was given to friends and family that were my size for them to look thru and anything they did not want went to Goodwill.

awesome job!!!!

Fitness Flirt, first off pizza and subway doesn't have to be considered "crap". I have lost over 42lbs eating 'regular' food. I eat what I want. I have tweaked some things...35 calorie wheat bread for the 110 a slice stuff, no more greasy potato chips, no more glazed donuts. My diary is open...feel free to have a look and…

i find that things high in fiber create a lot of "hot air" inside of me and I weigh less because of it!

Thank you so much for re-posting this. I really appreciate it! no...thank you...I could not read it out loud to my family...it truly touched my heart!!

microwave potato chips...mmmmmmm Super great snack

good job...you have the will power of a warrior!!!!

try 1-2oz of jerky...jack links has the 1oz packs(like you see at the gas stations). They are full of flavor, take a few minutes to eat, relative low in calories and packed with protein. just watch your sodium intake and good luck. This is one of my go to snacks, i keep them in the truck, desk and cupboards.

Pizza Hut pizza for lunch today...1/4 of thin crust bbq chicken pizza and large salad with the low cal ranch dressing and a diet soda. All for 441 calories...you can fit it in, just tweak what you used to do...that is what i did. Instead of having 6 pieces of the stuff crust...I moved to the thin crust and have fewer…

dont forget jerky....beef, chicken. It's high in protein, full of flavor and fixes my cravings.

http://www.morningstarfarms.com/morningstar-farms-veggie-corn-dogs.html 2 veggie corndogs come in at 300 and they are delicious!!

it really wasnt that bad....but my neighbors started complaining about me crapping out in the yard!

someone around Thanksgiving time made a statement...we need to be more concerned about the time between Christmas and Thanksgiving than the time between Thanksgiving and Christmas. Dont fret over this time....relax use your skills and enjoy this time with your family

awesome job man!!!!

I tried to make it more fun at our house....but the firecrackers and other pyrotechnics just seemed to piss my wife off...not to mention the burn holes in the kitchen floor :explode: but seriously, agree that it is boring but can come close enough to get it done by eyeballing. if you are a teaspoon over on something its…

I was prepared to hate them....but instead....Loved them. they were better with seasoning salt vs regular salt

bacon should be a food group of its own.....mmmmmmm

started out at 296...down to 256.....feel free to add me

awesome dude...Good Job!!!

single serve microwave popcorn, beef jerky, sugar-free hard candy, sugar-free gum and water which i usually add MIO lemonade to.

this^^^^