braggda

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  • Sometimes when you dont eat enough, your body will store everything you eat as fat because you are starving your body. What seems to work for me is to eat something that has alot of calories and weigh in the next day and usually i drop like 2lbs because my body gets back what it was missing. I have been doing this…
    in scale is going in the wrong direction !!! Comment by braggda January 2010
  • Muscle waighs more than fat maybe the cardio gained muscle
    in The scale :( Comment by braggda October 2009
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