We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I can totally identify with chelley_79. It's exactly how I eat. Even though I go to the gym and work out like a maniac, I can't seem to lose it. I know it's from eating a little here and a little there and then when I realize that I have eaten over my calorie limit, I get depressed which makes it worse. Someone who shares…
-
I also want to add that I am not talking about hidden sugars found in natural foods like fruit and vegetables. I mean hidden as in sugar that has been added to foods. Also, my husband owned a bakery when we got married. I gained 20 pounds the first year we were married. Fortunately for me we sold the business ...
-
Several members have posted about detoxing from sugar. I am in my second week of detox. I tried it once before and ended up off the wagon in a total binge. But I picked myself back up and got right back on that wagon. For some of us, sugar is like alcohol. Recovering alcoholics have a saying that one drink is too many and…
-
Toss some grapes in a packet of sugar free jello ( just the mix, no water) and then freeze.
