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I’m here with you! Need to lose 40 pounds and find the commitment to exercise on the regular, even if it’s just walking!
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Same situation here, but instead of pre diabetes, it’s fatty liver. Looking to keep a positive motivated outlook and losing about 40 pounds. 😳😳😳
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@sportygal1971 same here! Gall bladder changed so much!
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My doctor told me today that both my liver and my pancreas are fatty, so I’ve got to get serious about diet and exercise (really more so the exercise as I eat fairly decent). Happy to find there’s at least one thread here on NAFLD. I get the right quadrant pain, more so when I’ve been walking or moving around a lot, and…
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You look wonderful!
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Everyone has an off year...or two... ;o)
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I'm a Bama girl...born and raised. RTR!!!
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Comfort foods like mac & cheese...could eat an entire pan if I'm not careful.
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People are jerks whether they're online or offline...luckily he showed his jerk self right off the bat!
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I just got a S&W M&P Shield 9 MM. Love it. I tried out about 12 different guns before settling on this one. Lightweight, less than 1" thick, and holds well. Definitely shoot before you buy if at all possible...the one I thought I wanted, based on looks, I hated when I shot.
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I'm in Oxford, AL...northeast of Birmingham. :smile:
