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I also have the same problem and was wondering about the same. I usualyy Have a cup of Tea and Some cookies.Nowa days I have also eating a few almonds Soaked overnight in water.
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Thank you.That was Enlighting
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Kudos to you for still Eating it....
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Try Fibre One Chewy Bar.Warning..It causes a lot of Gas
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General Suggestion: Any Tandoor or Kabab Items such as Chicken Tandoori,Chicken Tikka,Kababs are healthy if cooked in a tandoor as the process drains out the excess Fats.Also Most INdian restaurants use Lean chicken.Avoid Nan. Go For Roti as it is amde out of whole wheat Flour. Avoid Anything written in Makhani (makhani =…