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i read recently that if you drink a cup of coffee every night after dinner after a week or so your body will stop craving sweets after dinner. haven't tried it but its an idea if anyone likes coffee
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yeah same here!! i love all foods way too much!! but i'm making a concious effort to stop eating as much bad foods! just wish healthy stuff didnt cost as much!
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Hello, i'm new too any advice? i rally need to get to a healthy weight for myself.
