NO SWEETS TIL THANKSGIVING--
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No sweets today. Even filled 100 goodie bags for trick or treat. Chocolate and all was left alone.
9 days totally sweets free. Yes I'm counting.
Hey-- has it been that long?
Go us!!!!!!!!!
Welcome clouds-- pop in every day and let us know how you're doing-- accountability is key.
Leslie-- it's harder, no doubt, but not impossible-- you can do it if you really want to-- be strong.0 -
good morning my sweet friends--
Touching base-- all is well in the land of New Jersey-- no sweets equals one pound down this week.
Woot-- woot--
keep on keepin' on this day-- we are stronger than we think.0 -
I just joined yesterday but not having cookies with my husband last night was a big deal and so far so good today!0
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No sweets today. Even filled 100 goodie bags for trick or treat. Chocolate and all was left alone.
9 days totally sweets free. Yes I'm counting.
Hey-- has it been that long?
Go us!!!!!!!!!
Welcome clouds-- pop in every day and let us know how you're doing-- accountability is key.
Leslie-- it's harder, no doubt, but not impossible-- you can do it if you really want to-- be strong.
Actually you are on day 11. I was a day behind. I was stuffing my face with apple crisp and banana bread the day you all started. :ohwell:0 -
I just joined yesterday but not having cookies with my husband last night was a big deal and so far so good today!
Husbands are tricky, no doubt-- but, you did great!
One bite a time, people--
Be strong this day!!!0 -
No sweets today. Even filled 100 goodie bags for trick or treat. Chocolate and all was left alone.
9 days totally sweets free. Yes I'm counting.
Hey-- has it been that long?
Go us!!!!!!!!!
Welcome clouds-- pop in every day and let us know how you're doing-- accountability is key.
Leslie-- it's harder, no doubt, but not impossible-- you can do it if you really want to-- be strong.
Actually you are on day 11. I was a day behind. I was stuffing my face with apple crisp and banana bread the day you all started. :ohwell:
11 days and only one pound down? Hmmmm-- well, better than nuttin'--
right direction-- I'm not looking any gift horses in the mouth--
Heading to finally shower-- later, my friends--0 -
Six days no sweets! I can't believe i've made it almost a week. This is a record for me, i couldn't do this without you folks! I think about eating something sweet everyday and just tell myself NO! NO! lol! I feel so good about myself right now and that's new for me. :happy:0
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Six days no sweets! I can't believe i've made it almost a week. This is a record for me, i couldn't do this without you folks! I think about eating something sweet everyday and just tell myself NO! NO! lol! I feel so good about myself right now and that's new for me. :happy:
God bless you-- one day at a time, my friend-- see, you're already stronger than you knew. You can gain control of this, one choice at a time--
:smooched:0 -
Checking in today....I did great yesterday and had no sweets at all!
I'm hoping to keep it up throughout the weekend, but we'll see once the Halloween candy arrives.
Hope you all have a great day!0 -
Forgot to mention....
I helped someone out at work and they treated me to two boxes of Organic Truffles from Whole Foods.
:devil:
One box is chocolate and one is caramel. Yikes!!!! What a temptataion!!!
I looked on the box just to check the nurtrition, thinking it couldn't be too bad if it came from Whole Foods, right??......
3 truffles= 170 calories, 14g fat, 8g Sugar
What to do, what to do????0 -
give those truffles away as a gift or save them to share at Thanksgiving if they will keep!0
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Six days no sweets! I can't believe i've made it almost a week. This is a record for me, i couldn't do this without you folks! I think about eating something sweet everyday and just tell myself NO! NO! lol! I feel so good about myself right now and that's new for me. :happy:
That made me smile. So glad you feel good about yourself. That's what it's about.0 -
Forgot to mention....
I helped someone out at work and they treated me to two boxes of Organic Truffles from Whole Foods.
:devil:
One box is chocolate and one is caramel. Yikes!!!! What a temptataion!!!
I looked on the box just to check the nurtrition, thinking it couldn't be too bad if it came from Whole Foods, right??......
3 truffles= 170 calories, 14g fat, 8g Sugar
What to do, what to do????
Share! I'm actually not sure I've ever eaten a truffle, but if it's a forbidden sweet, chances are I'd like it.
Do the math for just one, it won't seem so bad. Not that I'm encouraging you to eat one or anything, just sayin'. :laugh:0 -
truffles are yumsville--0
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Doing great so far today and yesterday, I will take it 2 days at a time....
Marla and Lori what a much better day I am so proud of myself..
Glad to see everyone is doing great on here, wish I could say that I have done as well as ya'll at least I can say I have done welll...
Well off to take the kiddos to trunk or treat at t he ymca...how convienent they have it at the ymca so the momma and dadda can renew their membership when they eat their kids candy...I am gonna be strong tonight not even one mini bag of candy...
Dinner was fabulous off to hit the gym after the kiddos get treats, just for a little bit.0 -
Forgot to mention....
I helped someone out at work and they treated me to two boxes of Organic Truffles from Whole Foods.
:devil:
One box is chocolate and one is caramel. Yikes!!!! What a temptataion!!!
I looked on the box just to check the nurtrition, thinking it couldn't be too bad if it came from Whole Foods, right??......
3 truffles= 170 calories, 14g fat, 8g Sugar
What to do, what to do????
Share! I'm actually not sure I've ever eaten a truffle, but if it's a forbidden sweet, chances are I'd like it.
Do the math for just one, it won't seem so bad. Not that I'm encouraging you to eat one or anything, just sayin'. :laugh:
Truffles are soooo good. It's like a soft, sweet, ball of chocolate, so soft it starts to melt in your fingers.
I ended up having two this afternoon....just to try them out ya know
I put them in my desk so I can have a piece here and there when I can't resist the chocolate craving.0 -
:sad: I ate a kitkat today. :sad:0
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Jesse- no sweat, keep strong from here on out
amk- I might have done the same thing, sure as heck not saying I wouldn't have
No sweets for me today, cept for my sweet tater!
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i read recently that if you drink a cup of coffee every night after dinner after a week or so your body will stop craving sweets after dinner. haven't tried it but its an idea if anyone likes coffee0
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I shoulda said:
Instead I said:
Oh well
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