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I put them in my dannon light and fit vanilla yogurt. They remind me of granola..they give it a crunchy taste, but without all the fat.
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Good Luck!! You will love it...there is no greater thrill than running through that finish line at the end....I ran my first 5k in april, and I have been hooked since then. I have also completed a couple of four milers and I ran in the columbus marathon in october, completely running the half. Good luck again..all that…
