Chia Seeds

mlb929
mlb929 Posts: 1,974 Member
edited September 2024 in Food and Nutrition
I always add these to my protein drink, but has anyone else come up with any useful additions of chia to their foods to increase protein intake.

Replies

  • wabzfmoore
    wabzfmoore Posts: 2
    I put them in my dannon light and fit vanilla yogurt. They remind me of granola..they give it a crunchy taste, but without all the fat.
  • binary_jester
    binary_jester Posts: 3,311 Member
    So these are better than flax?
  • nursevee
    nursevee Posts: 344 Member
    Yes BJ They are fabulous and a super great protein addition. I buy them in HUGE bags.
  • binary_jester
    binary_jester Posts: 3,311 Member
    Yes BJ They are fabulous and a super great protein addition. I buy them in HUGE bags.
    I have found a 3lb bag for $25 with shipping. Is that reasonable?
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