teyadu133 Member

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  • I'm not doing keto yet, but I'm definitely considering it. My friend and I had a January challenge to keep carbs under 100 grams. I'm down 10 lbs. (my BMI went from 34.7 to 33.0) and that was with several (at least 8) cheat days where I went waaaaay over on carbs and calories. I've found the less carbs and the more protein…
    in Where are my KETO peeps at?! Comment by teyadu133 January 2018
  • Name: Teya Age: 33 Height: 5'4 Start Weight (January 1): 187 lbs Goal Weight (March 18): 167 lbs Jan 1: 187 Jan 8: 184 Jan 15: 181 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: Wooohooo!! Feeling better already!! Hope everyone is beginning to see and feel little improvements. My jeans that were too…
    in New year, new me! Comment by teyadu133 January 2016
  • My goal this week is to do an exercise dvd for 30 minutes at least 3 mornings through the week, and then an hour of Zumba (Zumba Fitness 2) on the Wii U on Saturday. That seems pretty weak compared to the posts above me, but it would be a lot more exercise than I have been getting. My main exercise so far this year has…
    in Weekly workout goals Comment by teyadu133 January 2016
  • Name: Teya Age: 33 Height: 5'4 Start Weight (January 1): 187 lbs Goal Weight (March 18): 167 lbs Jan 1: 187 Jan 8: 184 Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18: Great job everyone on the first week! Let's keep it up and meet our goals!
    in New year, new me! Comment by teyadu133 January 2016
  • Name: Teya Age: 33 Height: 5'4 Start Weight (January 1): 187 lbs Goal Weight (March 18): 167 lbs Jan 1: 187 Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:
    in New year, new me! Comment by teyadu133 January 2016
  • I've been doing fairly well with keeping under my daily calorie limit this week (well, most days), but I've not been getting much exercise. I was working out with a co-worker during our lunch break last week and that was super helpful, because I'm not a "get up at 6 am to exercise" kinda gal. My older son gets out of…
    in week 2 weight in Comment by teyadu133 May 2014
  • Congratulations!!!! That is AWESOME!!! I weighed today and I'm down 3.4 lbs from last week which brings me to 202.0 lbs!!! I'm not in onederland yet but I"m getting close! My goal is to be under 200 lbs by next week's weigh in. How is everyone else doing?
    in week 2 weight in Comment by teyadu133 May 2014
  • I weighed this morning ( I think I will try to weigh once a week, every Tuesday) and I have only lost about half a pound. Oh well, I'll take it over a gain I guess. I did pretty well on sticking to my calorie limit last week, but did not do so well over the weekend. I'm still not getting much exercise, though. I have got…
    in How is everyone doing? Comment by teyadu133 May 2014
  • Hello everyone! Glad to be part of this group! My name is Teya, I'm 32, happily married, and am blessed with two wonderful boys (8 and 4). I was successful with MFP in the fall of 2012 and made it down to 188 lbs before getting lazy again. Well, I had to go swimsuit shopping recently... :( Let's just say that trying on…
    in May 1 - Intro's and start weights Comment by teyadu133 May 2014
  • Hello Everyone! My name is Teya and I'm 31 years old, happily married and the mother of two boys (7 and 3). I joined MFP last September and lost about 25 lbs in about 3 months. Then I got lazy and gained about 10 lbs back over the past 9 months. I've decided to get serious about getting healthy, so I'm back on MFP daily…
    in Hello :) Comment by teyadu133 September 2013
  • I discovered Zumba this past spring when my friend let me "borrow" her Zumba Fitness 2 Wii game. Well, I still have it and continue to use it weekly. I love that I can work out at my home with no equipment and it doesn't matter if I have my pj's on or my hair is sticking up or whatever. I also like dancing in the comfort…
    in Where my Zumba fanatics at!? Comment by teyadu133 October 2012
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