Replies
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Your goals and starting weight/height are the closest I've seen to mine so far! I'm 5'2 and also started this around 200 pounds, CW 185, and I want to be somewhere between 120 and 140. It's inspiring to see your transformation, keep up the amazing work! I hope I can one day say that I'm down to 135!
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Hey! I'm Kendi, I'm 20, and I think our goals sound pretty similar. I'm 5'2, CW is around 185 and GW is somewhere between 130 and 140-ish. I'm always looking for awesome encouraging friends, especially ones with goals close to mine, so feel free to add me! :)
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I sometimes do both morning and evening workouts and I have to say, not only does it motivate me, but it's definitely not as hard as it seems. Working out twice a day originally sounded like a lot of work to me, but what I do is schedule it so I work out a few hours before work, and then later in the evening a couple of…
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Welcome to MFP! I'm also wanting to lose somewhere around 60 pounds. You can feel free to add me if you'd like, I'm looking for friends and support also.
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I hit the same plateau THREE DIFFERENT TIMES!!!! It's kind of a long story :3 Pretty much my own fault for yo-yo dieting and being a quitter, but just let me explain.... Basically almost a year ago was the first time I decided to "get serious" about my health and lose weight. I bought a scale, exercised a few times, sorta…
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First of all, a pound of fat is what, 3500 cals approximately? If you didn't overeat even by that much, let alone 4 pounds worth, then it could be water retention from sodium. Or it could be that you're eating too little? Someone else who mentioned your diary said you're netting 800 cals, I've been around 1200 most days…
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I would tell my younger self: You are NOT as fat as you think you are! But if you keep this lifestyle up you'll be obese in a few years, not just slightly overweight like you are now. So get off your *kitten* and lose the 30 pounds you need to before it turns into 60+ pounds. Oh yeah, learn to drive sooner. Trust me, it's…
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It's your cheat day so you can definitely do what you want, just make sure that one burger means only one :3 Though there are much tastier foods to have on your cheat day. On my first cheat day I had a ginormous calzone filled with mozzarella and ricotta cheese, and TONS of pepperonis.... It was awesome, but afterwards I…
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Hiya, I'm Kendi. I was sort of the same way, I did tell a few people about my weight loss goals but anytime someone who knew mentioned my diet in public I would cringe -_- Well basically I've been on here for over a month and have just added my first few friends today in fact! So if you would like to, feel free to add me.…
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You can absolutely do it! I've lost about 13 pounds in a fairly short amount of time without stepping foot in a gym. My work schedule is a little weird too but what I would suggest, as a few others have probably stated, is walking around the neighborhood. If you wanna stay home they even have apps on your phone that show…
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Everyone needs friends! I totally understand you there, and I can guarantee if you stay on the right path you will see results! Btw I'm new here and looking for friends as well so I you would like to add me please feel free to do so. That goes for anyone looking for support ^_^ I hope we can all help each other succeed!
