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You look FANTASTIC! congrats on your weight loss. :flowerforyou:
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People who assumed that being fat I HAD to be unhappy, they should read this. Granted that I do have my low moments but, in general, I'm quite comfortable in my skin. Thank you for the lovely post.:heart: :flowerforyou:
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^this^
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You both look great! Congratulations! It's really nice to have your partner undertaking the same weight loss journey as you. :)
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So inspirational! Congrats on your weightloss. :)
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^this^ Just do your workouts like routine. Don't look for weight loss/toning/getting leaner. Just push through. Depression and feeling demotivated happens to all. It is temporary and so not worth unraveling so much work you have already put in. Stay strong!:flowerforyou:
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Fantastic loss!:flowerforyou:
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Fantastic loss! You look amazing. :) My mother is quite close to your pre-loss weight and has been too demotivated to do anything about it. I would love for to see that it is possible. Thanks for the inspiration!
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I was never crazy about McDonald so now I eat there only, maybe, 2-3 times a year there. Not more. I did have to clean up my eating, nonetheless. After reducing the number of take-outs and snacks (chips and other equally "happy" stuff) I find that my metabolism has kicked in! I never felt hungry earlier and yet ate because…
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ROTFL! XD
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I feel a little ashamed of cribbing about not losing weight, being de-motivated and how it's so "hard" and "nobody sees any difference in my size yet" and then I read stories like your and it's like a slap on my head. You have lost a whole lot more than I want to lose and you keep going! Thanks for the inspiration and for…
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Pants don't lie. ;P You look fantastic...so fit! congrats on your weight loss so far and all the best for the remainder of the journey. :)
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I log in everyday and stay close to my 1200 calories and exercise not so regularly. :P Would love to have support on my weight loss mission here and I like to reciprocate the same. Add me! :)
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All of you are amazing! Thanks for inspiration. Bump
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^THIS^ :)
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The scale can be a b!tch. Thank God for NSVs to keep us going. :)
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You have written such a lovely post. You look so much better (happier and lighter) now. Thanks for sharing a bit of your life besides the weight loss. :flowerforyou:
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The weight loss may be just 2 pounds but it seems like you lost a whole lot more. You look great!
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Super! Congratulations. :)
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Are all the pictures of you? really? Wow! the transformation is phenomenal. Congratulations! :)
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Evening - post work workout basically. I usually finish my workout an hour or half-an-hour before dinner and pray that the my dinner is burning off rather than settling in. I have had insomnia for years and so I'm usually get very tired (and grumpy) if I have to work out in the morning (though I have tried doing so in the…
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You look like a dream! congratulations. :flowerforyou:
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Congratulations on the awesome weight loss. You look great now...healthier. I'm adding you for motivation! :)
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You look fabulous and way lesser than 240 lbs. Congratulations!
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15 minutes of brisk walk followed by 27 minutes of 30 Day shred, level 2. :smile:
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This happened with me 2 days ago. I was feeling a bit better after a bad case of stomach flu and through the unpleasant symptom of feeling extremely gassy (I was too scared to eat anything), I went to the mall and the lady at the security paused before using the metal detector and asked me,"are you pregnant?" I was…
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There will come a day when.... 1) you will be stressed and the last thing you want to do is pay attention to what goes in your mouth...don't give up! 2) Everyone is having too much fun and you want to join in without thinking about calorie....don't give in! 3) you will watch your calories and workout regularly but no one…
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I know two women who are almost the same weight (78 kgs) but one of them lives on a high-carb diet and looks close to 95 kgs despite what the scale says. The other, who eats clean, looks lighter than her 78 kgs. For me that's live proof on how our diet shapes our body even if one is watching their calorie intake.
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There is sugar in almost anything and everything we eat. As long as you are not not consuming empty calories through sugar (soda, cookies, pies, etc), you can treat the MFP limit as a rough guide to your sugar intake. :)
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Just before periods I get so hungry that if I don't get some high-carb treat, there is good danger that I would start eating my furniture. I had posted a similar topic some months back and found some useful advice from other members. 1. Don't deny yourself what you crave, HOWEVER, do control the portions! This helps me not…