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I ate like damn near a whole Dominos pizza last night with the kids after going all day without eating and lifting heavy. Back on it today!
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On the bright side he did help you. He probably just didn't know how to approach you, so he figured he just use the comical type approach. I would not stop going to the weight room. If anything, if you need help removing weight from a machine, simply ask one of the gentlemen around. I am pretty sure no one will deny your…
