Turlupinpin

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  • Well I'm a full time student (bachelor degree) and full time worker (16h to midnight) and I do find the time to workout. My best recommendation would be to start slowly. Begin by taking light weight, I mean really light weight that you almost doesn't feel like you're working out. Do it for a 3 weeks in order to create an…
    in Gym Motivation Comment by Turlupinpin October 2012
  • 50g of uncooked pasta because pasta and rice grow bigger with water.
    in My losing weight system Comment by Turlupinpin October 2012
  • First, there are some concepts to understand. Given your weight and height I would estimated your weight like this : 60 % water, 13% lean muscle, and 37% fat. So in order : 236 pound of water, 51 pounds of lean muscle, and 145 pound of fats. You would agree with me to say that the muscle and fat doesn't have the same…
    in having difficulty meeting minimum calories. Comment by Turlupinpin October 2012
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