simplythefreakingbest

@kittenbonbon :)

don't know but would love to see the suggestions!!!

i'm in !!! :)

oh my god that is amazing !!!! well done!! :) xx

bang loving the cowboy hat ;)

hahaaha oh I'm absolutley howling!!!! I too refuse that fitness tip just to make the wii feel MY pain at it crying "oh" at me !!!! My scale on it seems to be a bit dodgy so I tend to only follow that as a guide!! last week I gained 7lbs in 1week and then the following day I'd lost 10lb ....hmmmmmm :huh:

I'm 27 with 2 daughters s is 7 and v is 6 I know I'm ancient now but feel free to add me ;) xx

* being the fat friend who has "just the greatest personality" healthy slim people can be funny too!! * being able to do my bikini wax myself with out my tummy getting in the way operation mirror angle would make great reality tv. * the scales shouting at me that I'm overweight

haha how strange was having this conversation last night !!! my belly is going all soft (reminds me of my belly after I'd had my daughters) :)

2 daughters who are 7&6 :)

that is an epic transformation well done honey!!!! x

hey back after a weekend of resting my shins !! my evening jog of 3.5km complete!!

full time mummy 2 daughters late 20s and about the same weight feel free to add me !!! :) xx

hiya frazzle :) have you checked out bodybuilding.com ? there's loads of great workout plans and diet tips on there ..... had a look myself the other day and thought it was really useful!! glad you got the weight bench! I think you'll notice a difference after a few weeks of lifting !! your doing great dilf!!! x

I got a karrimor ladies heart rate monitor it's rubbish doesn't pick up my heart beat at all from the chest strap so I really just have a stopwatch........... looking at the polar ft4 ?? simple and basic for me to use?? :) xx

I'm a newbie runner !! Loving it :) xx

3.5km started today!! :)

amazing well done hun !!! x

if you did buy the karrimor did it pick up your heart beat?? I can't get mine to pick up a heart beat at all :( which is annoying!!!!

had to stop december challenge so back now with goal for 30 miles/ 48km :) can't wait to get started!!! xx

well done frazer it's my 100th also today!!!! big pat on the back to us all!!! you've done amazing and looking great!!!! :) bring on the 200th!! haha xx

what a total noob she was!!!!! doing the gym workouts sounds like it's working well!! maybe set a few challenges up ??

THIS !! http://www.youtube.com/watch?v=bzUPG8olnO0

english girl here :) 26 and from the midlands :)

amaze balls!!!!!!

you really are an amazing guy rich !!!! :) xxx

busy lady you look hot!!!! I really want to start lifting !! ace to see results ! xx

hahaa oh i so would!!! still think this photo is hilarious!!!

another couple of miles done!

morning walk./jog done