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I have 100 lbs to lose and am really overwhelmed. Can you tell me what you eat in the typical day? I'd appreciate it.
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Hi - started watching what I ate with a nutritionist in late Nov 2015. My problem has always been that I've turned a blind eye. Haven't lost any weight but I am holding steady. It's like turning a large boulder 180 degrees with your bare hands! Hope to be down 30 - 40 pounds by summer..
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Good morning, Stephanie. I spotted your post and wanted to encourage you on your journey. Although I don't know if I can be or want to be that day in/day out person that you need, I will be happy to listen if you want to vent. I say this because I was diagnosed a few years ago (after suspecting it for many more) that I am…
