Bzbear2

I think you definitely should - that's one of the things I like so much about this site - it really motivates me to do exercise because I can "earn" more food - (and of course there are lots of other benefits too...)

I was supposed to start yesterday but I went to the gym instead - I am going to do day 1 today, if you want to start with me!

So I know this is sort of a "european" thing, but I really enjoy drinking club soda - carbonated water, etc (like san pellegrino or just regular club soda, or the lime flavored kind). It makes it taste better even when it's not ice cold. It might take some getting used to, but it really is delicious!

Hi Velix! First of all - congratulations on your weight loss! You're absolutely on the right track and you should give yourself a big pat on that back for that. I can understand your frustration. I am just starting off again, and I know how (especially at the beginning) it can feel like you are working so hard and…

Ohhhh I am crossing my fingers that I fare well on T-day! We are celebrating on Saturday with friends in Berlin since I don't live in the US - and generally I don't eat too much beforehand, because we are so busy with the prep! My downfall will be drinking too much wine - I have to try to take is SLOW and alternate wine…

I'm in! Starting a bit later than you all - Monday, November 22nd - but I am ready! I will be going to the gym tonight and then doing the shred afterwards, so wish me luck!

where were you in Germany? It really is a wonderful place to live. I live in Munich and the xmas markets are about to start up - so picturesque! Liebe Grüße, Emily