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no workout plan.. bad thing?
Hi all, So I am a real plan person. I love to make lists, cross things off.. But for some reason, I am just not that motivated by the idea of having a set workout plan. Because of this site I have been SOOO motivated to workout - I do at least something every day - but I haven't been following a plan, just basically…
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strength routine for the gym?
Hi all, I am really enjoying doing cardio at my gym, but when I move on to strength training.. I feel sort of BLAH because I don't have a plan. I am definitely someone who likes to have a plan, with moves to check off, in order to feel really motivated. I usually just do some reps on a few machines and call it quits. I…
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Lunchbreak workout ideas
Hi all! I am looking for ideas for good, quick, lunchbreak workouts. Some days, I just don't have time in the evening, and although I do my 30DS in the morning, sometimes I am looking to add a bit more calorie burn to my day. Does anyone have some suggestions for good lunchtime workouts? Here's what's available to me: - a…
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Great workout website - fit by fun
Hey all, Just wanted to recommend this website for good online workouts - www.fitbyfun.com Cartoon workouts! Pretty cool :) Good for snowy days.
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New and ready to go - in Germany
Hi all! I am new to myfitnesspal - and so excited to get going. I need to lose about 10 kilos - and it's so time. I am really excited about the mobile app, I hope that keeps me on track!!! Any tips are always appreciated. Best, Emily
