patrice357

I dont know if you found the answer you are looking for but i add a cup of fruit to mine and either almond milk or soy and it tastes great

I am by no means a fitness expert but i would say be patient and try to measure urself in how your clothes feel first over the scale. Also remember, this app is just a guide. Its relatively accurate but not perfect or exact. I myself, lost 125lbs alone a few yrs back after my first son. I got pregnant again and am now…