kmia13

Replies

  • WOW!!! That is awesome!! Congrats!!
    in 100lbs!!!!!!!!!!!!!!!!! Comment by kmia13 January 2010
  • Happy Bday!! You can totally do it!!! Small steps 1.58 pounds a week!!! Look at it that way... If one week you do not hit 1.5-2.. keep going ..work a little harder the next week... don't get down on yourself!
    in Its my Birthday today! Comment by kmia13 January 2010
  • Christmas... I missed out on a great op to have pics taken with my husband and kids... I didn't want pictures with how I look.. I can never get that particular moment bad... never want to miss pics with my family again!!
    in what was that moment that made you change? Comment by kmia13 January 2010
  • I have been drinking some for the past 3 nights and already am feeling better!!
    in Apple Cider Vinegar Comment by kmia13 October 2008
  • I recently went on a trip to Italy. I figured being on vacation that I would have gained a bunch of weight when I came home. To my surprise, it was the opposite!! While I was there my clothes were getting looser! The change in my diet was causing weight loss!! This little boost was just the kick in the pants I needed to…
    in Vacation Motivation Comment by kmia13 October 2008
  • Smallest - 7 Largest: 18 Now- 18 Goal- 7 or 9
    in What size???? Comment by kmia13 October 2008
  • I have had that problem but mine has been from being out of shape. ;) For some reason inside with air conditioning is always easier. Also the impact of running and hitting the hard floor seems to wear me out!! Breathing could be not breathing right (out the nose and all that). But talking to your doctor might be your best…
    in Exercise-induced asthma Comment by kmia13 March 2008
  • Went to Yoga for the first time last Saturday.... Loved it!! Brought a friend who thought it wasn't going to be intense...... Well the next day we were both hurting... the good way though!! ;) I reccomend it!! local gym and sometimes local buddhist(sp) temples offer it. I just jumped into an already existing class and it…
    in yoga? Comment by kmia13 March 2008
  • I like sparkrecipe.com it is linked with Sparkpoeple.com
    in nutritional recipes needed Comment by kmia13 March 2008
  • I like the sea salted nuts... yummy!!! And I love salt... they do the trick!!
    in Craving salt at night... Comment by kmia13 January 2008
  • How I do it is.... Any canned or boxed add all the calories add any calories for un lableld..i.e Chicken, fresh veggies add everything together and divide it by how many portions it made.
    in help please Comment by kmia13 January 2008
  • 100 per night, not a prob...... Burbank is nice enought that not even the lower ranked hotels are bad... I would try the Ramada Inn or one of thoses.... Hotels.com should give you some idea's. you can go to Universal, Hollywood and even a studio tour of Warner Bros. The beach... depending on traffic is 30 mins away.... and…
    in Familiar with Los Angeles area? Comment by kmia13 January 2008
  • I think Burbank is a great area, it is the media capital of the world, fair prices, has an airport, close to the studios, Hollywood, the beach, great shopping and food (even healty food). i grew up there all my life and poeple who came to visit me loved it around there!!!
    in Familiar with Los Angeles area? Comment by kmia13 January 2008
  • Greek Salad... Yumy.... But watch out for the Olives and cheese.... high in Salt... if you opt for a vin and lemon dressing instead of normal greek dressing you would be better off as well..... yummy olives.....
    in in Hickory Stick heaven Comment by kmia13 January 2008
Avatar