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Thanks for that. I saw that even the Greek yogurt has a bit too much sugar so yesterday I picked up the small Dannon L&F that are 60 calorie and under 10 grams of sugar. I didn't buy any of the fruit cups because my friend told me the same thing go FRESH! I cook so much more at home in the evenings over the past 6 months…
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Hi Ladies, I've been using this website to keep me on track and love plugging in my food and exercise (when I get it in of course). My challenges are days when I do not exercise or when I eat out so I focus a lot on not buying breakfast or lunch and cooking dinner that lasts more than one day. I've been noticing that my…
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That's great news!! I had to take a look to see how you did it and I'm sure if I remain consistent like I have the past two weeks I should see a few pounds lost! I try not to go over my calorie intake during the week at all but it's hards so working out or staying active is key! Good luck on meeting your goal!
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I meant to say I have tried it, I've been doing it since last year!
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I understand the getting home late thing. The Wii game I love for exercise is Gold's Gym Cardio Boxing, I love it!!!!!!!!!!!!! If you have not tried it you should it let's you go at your pace once you go through all the training modules. Check it out, you won't regret it!