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I just found MFP yesterday and feel like I've fallen into the rabbit hole straight into a whole new world! All of these people with health and fitness focused goals! It's wonderful! I know that I need support, encouragement and accountability for my journey and hope that I can offer the same to others. Please feel free to…
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I've sent you a request (as well as everyone else who posted on this thread) as I could really use the encouragement and support as well! I'm thrilled to find this community and I love what it has to offer. I hope that I can be a source of encouragement and support to others as well. Feel free to add me!
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Carbs and sugar are just as much addictions as smoking or any other habit that you have trouble breaking. And so is eating poorly You've done a FANTASTIC job for your first week and you're well on your way to breaking those bad eating habits! As you keep up this new healthy way of eating/living, your body will adjust to it…
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I think it's great that you came back to get the support you need to get going again. I love that this site/app helps to bring people together for that common purpose. (Thanks for the add by the way!) I'm needing all the motivation and friends I can get too to help support me when I'm weak, rejoice with me when I do well…
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Newbie here too! Please feel free to add me!