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🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and snacking 🌷I am healthy and fit because I choose…
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Totally gone off track. Going to be cooking again. Made a lentil pasta bake last night and got out and walked my dog today. I’ve got to actually make an effort to not sit at home all day feeling miserable and eating my feelings. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss…
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Another day. Another failure. I can’t believe how huge my stomach is - the bloating is ridiculous. All my CT showed was fatty liver and an umbilical hernia. I thought it would should a huge amount of fluid or blockage somewhere to explain the pregnant 🫄 belly but nope. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg…
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Ok so I’ve really had enough of fast food and binges. My squalid living conditions and total isolation is causing serious depression that antidepressants aren’t working for. I just bought a new car today and it barely felt joyful. I am in constant physical pain barely slept last few nights and need to do something to get…
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Still here. Struggling with my food cravings and emotional eating. Fretting about CT scan I had yesterday. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am…
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🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and snacking 🌷I am healthy and fit because I choose…
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Ate a whole heap of crap yesterday and eating remaining crap today. Oh well. Am determined to get in some exercise this week though.Have a nasty viral infection so not feeling great. Having a CT scan tomorrow . 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth…
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🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and snacking 🌷I am healthy and fit because I choose…
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I did slightly better this week than last week but not nearly good enough. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am…
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🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and snacking 🌷I am healthy and fit because I choose…
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I’m constantly alone and depressed. I end up eating junk food as a comfort. It’s a bad pattern I’ve got into. Better luck next week I guess.
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Not a great start to the month but ample time to turn it around. Going to really have to push myself to start exercising again. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not…
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🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and snacking 🌷I am healthy and fit because I choose…
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Back on track. Bought my son a car today. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and…
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@deepwoodslady thank you. It’s just so hard when everything is chaotic. Literally living in a rubbish heap. Started today by emptying the bin and clearing some rubbish from living room. Also got laundry done yesterday. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄…
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I’ve had a bad 5 days in a row and now I’ve gained again. I’m in a real slump. Depressed. The house is filthy and I sleep 14 hours a day. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is…
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🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional eating 🌹I am free from food cravings and snacking 🌷I am healthy and fit because I choose…
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Hi all. Last month I improved a little only to fall down in the last 3 days. So my start weight is the same as last month. But 21✅ only 10 ❌ is still an improvement. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 105.5kg🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from…
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welcome back everyone and welcome newcomers! Let’s kick some weight goals.
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hi all. A little over my goal weight but at least I’m finishing with a loss of 1kg - 2.2lb. My son hit a kangaroo 🦘 and wrote of my car yesterday. Luckily he wasn’t hurt. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6…
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It would have been nice to finish this month meeting my goal - I got there then my body decided to gain weight again. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅.…
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The scales have moved back up darn it. Hopefully it’s a temporary bump in the road. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in…
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Hi all. Tried to work today but went home after 2 hours. I feel like I can’t do it anymore. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971…
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Hi everyone, hoping this week will be even better. Took a screenshot of my last 2 weeks. working this week which is often my downfall. It would be nice to finish with a win. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁…
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@deepwoodslady ruined my streak last night - had some Lindt chocolates while I was watching The handmaids Tale. Not too catastrophic though. I’ve done better this week with food and surpassed last month too. I only had 14 ✅ so far I have 17 ✅ so improving. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May.…
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So I’m eating a bit better. Met goal this month. No exercise - work has really taken all my energy. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg…
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@Tbris4 @deepwoodslady thanks guys. Finally back on track. Haven’t worked this week- been unwell. Working is actually detrimental to my health - mental and physical. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️…
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I love how my May mantra has been adopted! I haven’t done that well - but I’ve improved since last month. More ticks ✅ than crosses ❌. Met my goal this month. Hopefully I can keep it! 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise…
