ozdeelite Member

Hi all. So it’s my 43rd birthday today. Yes there will be cake eaten. I’m not really off to the start I wanted but it’s early still. January weigh in Start weight: 102.8kg Goal weight: 99kg 1. 102.8kg 🍴2969. 🔥1895👣1276 2. 102.5kg ⬇️ 0.3kg🍴1531🔥1960👣2012 3. 102.4kg ⬇️ 0.1kg. 🍴1887🔥2033👣2079 4. 102.6 ⬆️ 0.2kg 🍴🔥👣🥳 my…

Hi all. So good to see an influx of newbies and great to see the familiar ones too. @Walela617 still COVID positive. 12 days now. But it’s faint so must nearly be over. January weigh in Start weight: 102.8kg Goal weight: 99kg 1. 102.8kg 🍴2969. 🔥1895👣1276 2. 102.5kg ⬇️ 0.3kg🍴1531🔥1960👣2012 3. 102.4kg ⬇️ 0.1kg🍴🔥👣

January weigh in Start weight: 102.8kg Goal weight: 99kg 1. 102.8kg 🍴2969. 🔥1895👣1276 2. 102.5kg 🍴🔥👣 3.

Happy new year! Hoping this will be a great year. Goals are to stick to calories, exercise 4 x week, get a job, achieve 90kg goal, do Enrolled nursing from March. I still have COVID and attended hospital yesterday to make sure I wasn’t developing other infections etc. all clear. They just think it’s long term COVID. Hoping…

@iLive2Walk wow 🤩 the progress is very clear! I still have covid so not doing much of anything. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

Hi all. Still got COVID. Need to be better by New years! Weight goes up weight goes down. Ongoing bad eating. I’m going back to the gym in the new year. I need to commit to my fitness. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg…

@iLive2Walk glad to see you back. Hoping to visit my mum for new years but need to retest for COVID. Still sick. Been eating too much junk past 2 days so not surprising I gained back the kilo I lost but still 102kg range so not too bad. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

[img]https://us.v-cdn.net/5021879/uploads/editor/h5/pv7e0v99wa52.jpeg[/img] Christmas nibbles and Christmas Eve lights- annual tradition

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

Thanks everyone. I’m quite sick actually and annoyed that I managed to evade covid until now. The timing. Poor mum bought heaps of food for us to eat and my eldest son is going away so I won’t get to see him either. Probably spend New Year’s Eve with mum. Hope everyone has a good Christmas. I will be making a roast pork…

My son and I both have COVID. Great Christmas present

Hi all. So unfortunately I’m really sick with the flu. Been in bed for days and am not going to be able to go to my mums for Christmas at this point. Hopefully I’ll be better by tomorrow but I’m really not doing well. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

Holiday pics

Hi all. Been a hectic few days in QLD. Parasailing was awesome and went shooting. My son’s heart is stable so that’s great news. Going home today for a few days before heading to mums. I’m sick again from overdoing it most likely absolutely exhausted. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate…

Hi all. Been a hectic few days in QLD. Parasailing was awesome and went shooting. My son’s heart is stable so that’s great news. Going home today for a few days before heading to mums. I’m sick again from overdoing it most likely absolutely exhausted. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate…

Busy busy in Gold Coast. Going parasailing 🪂 today, lunch with nana, shooting, dinner with sis. Very tired but oh well. Ordered Italian last night. Gnocchi with mushrooms and truffle and cannoli. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1.…

@Walela617 thank you. I’m very run down from the trip to Sydney . It was a week ago but that’s fibromyalgia for you. The cardiologist is just to check up on my youngest (17yrs) because he has a bicuspid valve instead of tricuspid so 2 instead of 3 - got to monitor the valves as they are slightly leaking. @iLive2Walk…

I’m not doing great. Barely sleeping. Actually had no sleep last night, 4 hrs the night before and 90 minutes before that. I’ve supposedly gained 2kg -4.5lb in 2 days. Surely not. Going away again tomorrow this time for my son to see cardiologist. I’m a wreck. I’ve got parasailing and kayaking booked and have no idea how I…

@Walela617 https://www.taste.com.au/recipes/healthy-cauliflower-lentils-rice-recipe/67cuk3qk Gained a kilo overnight. Ate late and high sodium heavy dinner. Mexican stuffed sweet potato. Sooo good. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1.…

Hi all. Well had a carb binge yesterday. Many bread rolls and chocolate biscuits. This time of year there’s much temptation to eat poorly. I did however make a nutritious cauliflower lentil and brown rice bake. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW…

@Walela617 @andreajlnhe hope you both feel better soon. 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4.…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December: 100kg 1. 104.6 ⬆️ 1.2kg - fluid retention 😣 🍴1327. 🔥2723 👣4506 2. 104kg ⬇️ 0.6 kg 🍴1489🔥👣 3. 102.6kg ⬇️ 1.4kg 🥳 🍴1837🔥2567👣 7467. 💪47 minutes walking 4. 102.9kg ⬆️ 0.3kg 🍴1187🔥2445👣5985 5. Forgot to weigh…

Ate nearly a whole box of Guylian seashells so gained half a kilo. Still feeling quite tired. Going away again on 16th and feel like I need to rest. Added more pics of Chinese garden. Really was gorgeous 🦌December weight 🎄 Start weight -OCTOBER 2023 = 115kg / 253lb Ultimate goal : 85kgs SW December: 104.6 GW December:…