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Hiya i agree with these postst. Artificial sweetnes are worse then sugar. Teh exception being stevia. The atrificial sweetners also draw nutrients from your body. And they are just plain toxins storing in your fat. Besides that it deregulates your hormone balance. So really switching to 'ligh' producs does you more harm…
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Infrequent bowel movements are not a good thing. You schould be going every day. If the stuff keeps sitting there your body is adsorbing your toxins again. So you really need to get rid of the stuff. Also as you are prone to hemroids if you go on like this. I used to have the same problem. But now i go every day. I have…
