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Awesome work Swati!! You are an inspiration to all of us!! Keep up the great work!!
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Starting today...the target would be 3 Kgs every 30 days!! so next weigh in is on 20th March!
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Hi Satish, I guess a smarter way would be to create your own receipe on MFP with exact quantities of each ingrediant used. So you wont have to guess and you can sure about the calorie count without under or over estimating it. Amit
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You look awesome!!!!
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Brilliant work!! You are motivating others as well!! and You are looking extremely gorgeous!!