csheaves Member

Thank you, I'll give it a try

Thanks :D

Helloooo, bouncingtigger8, I sent u a friend request,

Thx

Hi, my name is csheaves,you could add me as friend, I would appreciate it, thx,any helpful tips and motivation needed

Very informative,thx for the info

Hi, I'm fairly new here also, 1200 cal /day ..I find drinking water helps some, and doing something to take my mind of it helps also ..:smile:

Belly fat seems the hardest to get rid of ...crunches help as well as twists, elbow to oppisite knee, toe touches left hand to right foot..