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Hi There! I am new to the site.. I have tried every diet in the world, a nutristionist and trainer later, I learned how to eat and workout much more effectively. I used to be the same way (actually 3 times a day weighing myself so maybe worse) I learned to not look at a scale anymore and go strictly off the way my clothes…
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Hi Janna! I am also new to this site. Add me on also!