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1/2 cup egg beaters mixed with sauteed garlic, onions, mushrooms and spinach Nutrisystem double chocolate muffin coffee (no cream or sugar) Great thread. Gives me some new food ideas. :)
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Just the fact that I've stuck to it this long says a lot for NS. I never stick to it more than a week. It's working for me so I'm going to keep at it that way. Now if I could just type properly on this computer I'd be all set.
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I turned 40 yesterday and just started posting on the boards today. I'd love to hang with this group. :)
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[/quote] MFP is short for My Fitness Pal. Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP! :love: I guess all I needed was to see EXACTLY what I was putting into my mouth, it's amazing how fast the numbers add up with the daily food…
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MFP? People gain back weight all the time with all sorts of diets. I was looking for a buddy, not advice, but thanks.
