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Well, first of all...having an "off" day doesn't mean you necessarily "binged", so don't call it that! It's too dramatic haha, & when you think like that, it's easier to let yourself get de-railed. Today is a new day!
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You know, I can definitely relate to the boyfriend aspect of this post...my bf & I are always *talking about* eating healthier, but then splurging on heavy dinners & lots of wine. It's like we egg each other on. Because, honestly, it's fun to pig out & be lazy together sometimes. So don't be embarrassed. Plus, the more…
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Actually, whoa...just Googled pictures & she's definitely on the scary side.... Anyway, to the OP-- I'm an hourglass, but 5'7", so not short
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"Anyone ever heard of Valeria Lukyanova? " Yes! The human Barbie. I can't decide if she's hot or scary-looking. A little bit of both :-\ haha
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Awesome results--- I'm a bit skinny/fat myself & this is inspiring me to start working hard! You look great :D
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For chocolate lovers: Puddle Cookies. Pretty easy to make! Sift 4 cups confectioner's sugar & a litttle bit over 1/2 cup cocoa power into a bowl Stir in a bag of mini chocolate chips Add 4 egg whites & then 1 tbsp vanilla extract Combine WELL. Place on PARCHMENT PAPER (different than wax paper) & bake at 360 until you see…
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-pizza -potato anything (french fries, hash browns, etc...) -macaroni & cheese -bread -chocolate
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Always do $80. Don't know why!
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Or just above, rather!
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Yep, like everyone is saying-- measure at the smallest point (which is what they call your "natural" waist). This is usually at the belly-button.
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Don't hate because you can't be young and slim anymore. The girls have an average age of 17, a paid dietitian, and hit the gym with a personal trainer 4 times a week for a little over an hour. http://www.diet-weight-lose.com/celebrity/victorias-secret-models.php [/quote]/ What? Actually, most of them are approaching at…
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I will be watching it with my boyfriend, as long as neither of us get distracted by the time it airs ;) (somehow, we always forget by the time it's on) It's a fun, crazy show & I love the whole thing. WITH THAT SAID: here's a link for everybody who feels a little insecure…
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I think they look great! What's not to like? Personally, I think they fit fine at the top...it's stiff leather, so it doesn't look like they'll slouch down or anything.
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My hair is long (mid-back-ish) & curly, & I tend to wash every other day. Dry shampoo makes is look & smell clean if you're sweatyoily.
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Your hip-area looks tighter too, i think
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Definitely a change! Your waist looks a lot more nipped-in & small, & your upper arms look slimmer as well. Great job :)
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I put mine on toast with some tomato slices-- sooo good.
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/haha, right??
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I think you should start small-- go for walks instead of sitting on the couch. Start at 10 minutes a day, then increase to 20, then 30, etc. You will probably drop the weight relatively quickly, since you're starting at basically zero.
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I like to drink, so if I know I'm going out that night, I'll try to eat extra light all day. It makes me feel bad though, saving all my calories for wine! haha. So honestly, I wouldn't worry TOO too much about going a little bit over for the day. Here's a chart that might help: http://getdrunknotfat.com/
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I'm a little taller (not-quite-5'7") but here: bust: 34" waist: 25" hips: 36"-ish weight: 130 Trying to get at least down to 120, at most down to 115. My most comfortable weight is 118, although I'd really just be happy losing a size & gaining more muscle right now.
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MFP counts fruit, milk, & yogurt sugars so don't worry too much about your sugar count being too high. The other day for breakfast, I had avocado & tomato slices on whole-wheat toast. Filling & very tasty, and if you want to lower the calories, maybe only use half of the avocado. Eggs are also great & low-calorie for…
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I have the same issue-- working a desk job & slowly put on about 10 pounds since I've started here (a little over 2 years ago) When I was still in school & unemployed, I maintained a weight of 118 pounds (I'm 5"7') with not a lot of effort. I try to walk during my lunch & my breaks now, and I have a pedometer app that…
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This. WTF am I looking at right now, I really am astonished some people still think this way.
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Did I find a time machine & land somewhere in the 1950s? I can't believeeee some of the things I'm reading.
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just added you!
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Is it possible he has a thing for larger women? I mean, you said when you guys met, you were a size 20. There is such a thing as those who fetishize "fat" people, & maybe for him, it feels as if you're turning the tables. Like how most guys would be upset if they married a size 6 & then, over the years, she grew to a size…
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Aw, some guys tend to just take you at your word & respond to that-- he probably didn't know how to reassure you! But with that said, it's always great to have something to motivate you :) Feel free to add me. I just got back in the game after a month or so of slacking :-/ haha
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Falafel... veggie patch brand isn't too bad on carbs & 4 peices is only 130 calories. If you double it, it's a meal!