strawberrypj78

I looked them up thanks im going to start them after i get over this flu my son brought in and the hole house has been sick all weekend have a great day

Thank you so much i will look those up its nice to have someone with knowing what back pain is to give me advice right now i try to just do like 5 / 10 min a day if i can its just so hard to stand i have been big for years annd it has been a struggle to loose it becouse my body gets to a certain weight and stops but i…

Same here you can add me

Thanks im waiting right now for the approval for my physical therapy and i have a appointment for pain managment and i so wish i had a pool but don't I do excersize when my body allows me but their are more days now when i am in pain then with out and when i do excersize i hurt more for about week .... I wish it was just…