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I am from Georgia, currently living in Maryland. HI Everyone!!
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well I do feel embarrassed, I actually think girls behind me where laughing at me, because I was struggling with the exercises. its hard enough to start going to the gym but to have people make fun of you is just stupid, and it makes you not want to do. But I will be sad today, and im going back tomorrow.
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WOW!!!:love:
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Hi, Im Kiana and i have this same problem. i hlose weight for my semi annual fit test then immediately afterwards i have a celebration dinner and i stop working out until its time to test again. its so hard to stick wit it my trainer keeps telling me its not a diet but a life style change, but i dont wanna diet my whole…
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you should be proud of that because i have that same feeling sometime and most times it wins.
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today i ran on the treadmill speed of 8.0 for 30 seconds when lastweek the fastest i had ever gon was 5.7.
