dallasfloyd

I don't have to worry about getting banned.. I am not hot! Bonus more ladies for me!

I do not have anything on for bed.. its to restrictive.

we all need friends

I have a Miniature Lab, My baby girl is named Pepper. Shes only 23lbs..

I am doing 55 Carbs, 20 fat, and 25 protein. This was giving to me by a dietitian. Not sure exactly how she figured it but I told her what I wanted and my goals and this is what it came out to..

Recently 35..

I am in.. SW : 240 CW : 221 NYE GW : 200

Not Drunk, but bored and awake on a saturday.. yes even after midnight I consider it saturdy till I sleep. should I open the patron..?

I have been shopping at Aldi for over a year now.. I still don't understand why some refuse to by milk, and meats there.. My store has near perfect fruit every day.. (its pretty busy because of the traffic and my town) I think that helps. Ask the store staff what the brands are.. Some of the stuff i agree is hit or miss on…

I volunteer!

i didn't post my diary in the last few days.. I will do better the tomorrow.. but i still follow 75% of my trainers plan. just diet we have not worked out yet with her... lost 10 lbs in 3 weeks.. I did hit the thread mill a little.. 30 mins here and there.. and a stability ball.. don't panic.. but what helped me was log…

i am using a not prefectly fit personal trainer but very happy in the last 3 weeks and the only thing i have followed is the diet 75%... I just took my before and after pics after 3 weeks and totally amazed

just saying its more motivating to me to see the change in someone.. not the perfect athlete..

I have a great Dietitian also.. Also in Texas / Denton Area.. I am so happy in 3 weeks with my results i would recommend her to anyone.. I have pictures but still embarrassed with how i look but happy on the results.

i see alot of great "fake pics" post your before and after pics.. i just took my 3 weeks after pic and i am amazed.. I am still embarrassed but i am happy at my lose in the last 3 weeks.. I feel better look better (but not great).. I could post mine but i would look horrible compared to the others posted

Yes it is... who has skype..:drinker:

bump for a later read..

yeah it has several different aspects on it.. and it allows you do do body type.. small, regular and large frames..(big boned) .

my ideal weight is 190-200 and its when i felt the best in my life. If i was under it I got fatigued quicker when playing sports and such. but that range i could go for hours.. Try this site to help set yours http://www.halls.md/ideal-weight/body.htm It will help get a good idea

100lbs over weight? i hope your joking.. my normal healthy weight is 190-200. but the last 2.5 years i started eating out 10 meals a week range, lots of fried chicken wings, tenders, etc so i gained up to 240. Also i don't normally eat under 1,000.. i used to eat who knows i am afraid to enter it 2500-3000+ Since i got off…

I wasn't drunk,, I did drink that night but wasn't even hungry before i went out for thursday night football.

i got some patron in the freezer.. *cheers*

I think we need a weekend drunks thread! and we can drink together while we log our Cals

I can drink Almond milk now but i still don't like almonds.. Cashews I love i know they aren't the best nut but .. i like em...

trust me, this is not something thats normal.. when i first started my diet again.. trying to hit 1800 had my tummy yelling at me.. now 1500-1800 is ok..

6'2" yeah I have the bananas but even that didn't appeal to me 4 hours ago.. starting to get hungry but have not slept yet.. I might eat one banana and go to bed but not alot of Cals this late.

Gosh I hope not.. I don't want to eat under 1,000 it just happened today and with out being hungry.. I didn't get tired and even coached a 90 minute baseball practices on less than 600 Cals.. until i added the drinks.. I disagree with the 1200 Cal diets as I feel that isn't enough on a daily basis.. I know today is just…

trust me i gained 65 lbs in the last 3 years.. most of it in the last 2.. I was probably 1500 one day and 3-4,000 then next 3 days.. How I stay under 1800 normally is i eat only at home.. baked chicken, fish, turkey sandwiches (deli cut) .. I also have not bought soda in 3 weeks for home use or Gatorade. If you drink…

I don't want that.. the girls like the muscles right? lol