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Thank you.. i will try to do my best to not overindulge on weekends :)
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Thank you for replying :) The classes that i take is called "Barreamped" which the instructor described it as "Pilates on steroids". Two days a week , i do barreamped cardio and bootcamp, where we do insanity type of workout with strength intervals. I don't think we are increasing weights..from what i have heard so far is…
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I'm in. SW: 155 (Sept 6th, 2012) CW : 151.5 GW for Oct: 146 Ultimate GW : 125 10/1 151.5 10/8 10/15 10/22 10/31
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9/24/12 - 15 9/25/12 - 20 9/26/12 - 25 9/27/12 - 30 9/27/12 - 35
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I'm in too. Day 1: 10
