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I did terrible my first day too! In fact, every time I thought about starting thinking about dieting for the past year, it would trigger a binge and I would go crazy with the eating, trying to get "one last good meal." I finally realized that it's ok to go off track now and then, as long as you get back on track as fast as…
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Starting weight: 268 Long-term Goal: 150 By Thanksgiving: 240
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Hi all! My name is Jackie. I'm 37 years old and have been overweight my whole life. There was a brief period in my 20's where I managed to get in shape for about 5 months but relapsed when my daughter died. I have a disabled son and there aren't many activities we can do, so that's led me to live a more and more sedentary…
