We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bread is delicious, but if you can find a way to substitute some high fiber tasty foods, they will prove to be satisfying. I like the La Tortilla wraps that are high in fiber. I like to spread them with hummus, mushrooms and some spring mix and it is delicious and satisfying and last me for several hours! Barb
-
That is awesome!!! That is about the amount that I need to lose and I have lost 7 lbs so far. Keep it up and I hope you found a great outfit!! Barb
-
Congratulations on your upcoming wedding! I have been married to my high school sweet heart for 28 years and it has been great!! Try cutting out just 100 calories a day. Your body may be hanging on because it knows you are a faithful excerciser!!
-
Oatmeal has fiber and it helps lower cholesterol so I say yes, it is a good snack.
-
Great Job!! I am starting at 162 too and want to get to 135! I am 46 and a grandma and have teenagers! You are a great inspiration! Keep it off!
-
If you like fresh fruits and veggies, you can have quite a bit for the amount of calories they are and the fiber helps you feel full. They also don't require any preparation other than peeling and cutting up!! Good Luck!! Barb
