D_Mack

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  • I'm just in the beginning stages of trying to get healthy again. That said, from what research I have done, I would tend to agree with the comment made by FeeFie04. Muscle weighs more. So, you could be exactly the same size as when you were originally at your goal weight. But weigh more due to having more muscle. Just my 2…
    in NEED HELP!!! At My WITS END! Comment by D_Mack September 2012
  • Mmmmm A glass of low fat milk before bed ! You won't find anything better IMO. Parents have given their children milk before bed for centuries. It helps one to relax and fills the belly a bit. And it's good for you. As for anyone going the Diet Soda way, do some research on Aspartame Disease. Not sure how true it is, but…
    in Drinking soda to Help diet! Comment by D_Mack September 2012
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