wendywc Member

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  • I don't know, if you have lost 25lbs, hurray for you! You are the expert in my eyes. lol How did you gain the 4lbs? Was that muscle or from eating. I agree that you shouldn't eat back the calories you burn from exercising. For me some days are better than others, and it is so tempting to eat after being told I earned it!!…
    in Body Composition today Comment by wendywc January 2011
  • WOW!! 125lbs. I say ditto to what lindalee said, she said it quite well. There's no shame, you are wise for saying now, let me do something NOW. Congrats : - )
    in Creeping Back on... Comment by wendywc December 2010
  • Hi, am Wendy, am new to myfitnesspal also. Yes, I've tried zumba and LOVE IT. I only do it once a week, I haven't lost weight but I haven't gainned either! I know if I was more dedicated to it and stay away from sweets I would lose weight. Does it count, if you feel thinner! lol Even if you do zumba slow, the key is to…
    in Zumba?!?!?! anyone tried it? Comment by wendywc December 2010
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