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haha. thanks guys!
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ok. so last year i weighed 25 pounds more than i do now. but thanks to being a vegetarian i lost 10 and myfitnesspal helped me lose 15 more. my problem is, im happy with my weight, but my mom complains im too thin. i want to stay at this weight and not lose anymore, but ive been eating 1200 for so long that i feel sick if…
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i mean a small is only around 330 calories. my bmr is around 1300 a day and i only ate 1278 calories today i did eat about 15 fries so i think thats about a small. how are fries bad for me if i stay below my necessary calories? also is too much fat bad if you dont eat over your necessary calories? sorry if this is…
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a packet of baby carrots-35 2 servings of french's mustard-0 sugar free jello-10 baby bell light cheese-50 a flinstone gummy vitamin-5 thats only 100 calories and i was so full!
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smart pop cheddar cheese popcorn smuckers microwaveable grilled cheese go tart and a dannon light and fit smoothie! so good!
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i put up some tips. but heres some more that work for me i use mustard instead of ranch dressing i drink a cup of coffee after school until dinner i drink alot of water! A LOT! im vegetarian i weigh myself every 3 days so i dont get frustruated hope that helps!
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yeah. i dont think they're worth it
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thanks guys!
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finally! this site really works! i lost 10 pounds in 2 months! some things i do that i think work really well and might help everyone is *i drink about 8 glasses of water a day. seriously this works *i exercize for 60 minutes 3 times a week *i make sure i eat all my calories everyday i hope that helps some of you guys out
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probably both depending on the store.
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here are some things i eat a lot strawberries with splenda 100 calorie oreo bars carrots with mustard
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boca southwestern burrito! 100 cal oreo bar best breakfast ever and only 300 calories!
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oreo 100 calorie bars are really filling if you ask me. it may not seem that way because they are much smaller than many other granola bars, but they get rid of cravings for cookies, take a while to eat, and are really good! odwalla bars are good too, but they're a little high in calories and not as filling as 100 calorie…
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so lately ive noticed ive been losing weight nicely because ive been eating 1200 a day and drinkinig alot of water. and ive increased my intake to 1500. i am 5ft 6 and 112 will i gain weight?? or lose? the lowest i want to go is 110 and does anyone have any advice on maintaining a certain weight? thanks!
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i need a quick low cal vegan cupcake recipe it would be good if it was easy and the ingredients weren't too out there like i would like to make some tonight! please help! and please add calorie count if you can thanks:smile:
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oh and i found these products that i think help alot today i had almond breeze milk with cereal and an amys brown rice bowl and now im so full!!
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thanks a lot guys
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-for carbs somehow i always seem to be over the limit! does anyone know some foods that a vegetarian could eat that are low in carbs? also -what are some extremely low calorie foods that are filling? -good low cal breakfasts? and finally! -what is a good substitute for butter?
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going vegetarian really helps in weight loss. you should try any of amys or morning star farms products you wont miss the meat at all!
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i have really muscular thighs because im a dancer this is really annoying and this is the only area that annoys me! is there anything i could do to make them leaner?
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try boca or morning star farm meatless patties theyre really good and filling for me atleast
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1/2 cup almond breeze almond milk with a cup of either cheerios, kix, or corn flakes is sooo good.