thomasjohnlynch Member

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  • Tinker Bell!!!! I have returned!!! I am hoping to join up with the pack and march on down to the new year and beyond. LOTS has happened good and bad since I left MFP after over 20 years on Sept 2021 (10th anniversary of 9/11 when I lost my 3,300 plus day consistent logging streak on MFP got pissed off and left) Moved…
    in Introduce Yourself & Frequently Asked Questions Comment by thomasjohnlynch December 2023
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021. ============ LW : 195.0 lbs CW : 193.5 lbs - 1.5 lbs. <no applause about the 1000th time I lost that weight>
    in Weigh in Mon 1st - Sun 7th Feb Comment by thomasjohnlynch February 2021
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021. ============ LW : 193.0 lbs CW : 195.0 lbs 2 lbs >> yikes.... <frown>
    in Weigh In Mon 25th - Sun 31st Jan Comment by thomasjohnlynch January 2021
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021. ============ LW : 193.2 lbs CW : 193.0 lbs - 0.2 lbs >> right direction <smile>
    in Weigh In Mon 11th - Sun 17th Jan Comment by thomasjohnlynch January 2021
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021. ============ LW : 193.2 lbs CW : 195.0 lbs + 1.8 lb yikes
    in Weigh In Mon 4th - Sun 10th Jan Comment by thomasjohnlynch January 2021
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021. ============ LW : 194.8 lbs CW : 193.2 lbs - 1.6 lb <smile> made a few changes, gone a bit stricter on the…
    in Weigh In Mon 28th Dec - Sun 3rd Jan Comment by thomasjohnlynch December 2020
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021. ============ LW : 192.2 lbs CW : 194.8 lbs + 2.6 lb >>>>> yikes <<<<<<<< these double birthday parties and…
    in Weigh In Mon 21st - Sun 27th Dec Comment by thomasjohnlynch December 2020
  • WOW WOW WOW!!!!!! This is friggin awesome Dante_80!!!!!! so impressive.
    in Weigh In Mon 21st - Sun 27th Dec Comment by thomasjohnlynch December 2020
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021?? ============ LW <monday>: 193.5 lbs CW <monday> : 192.2 lbs - 1.3 lb good (lost this same weight about 50…
    in Weigh In Mon 14th - Sun 20th Dec Comment by thomasjohnlynch December 2020
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021?? ============ NOV 30 >> LW: 190.9 lbs DEC 07 >> CW : 193.5 lbs + 2.4 lb yikes rolled back on the cycling and…
    in Weigh In Mon 7th - Sun 13th Dec Comment by thomasjohnlynch December 2020
  • Start: 232 lbs (Sept 11, 2012) (just passed 3,000 days of consecutive logging on this journey.... Short Term Goal: < 183 (my 1990 Marriage weight) Target: December 30, 2020 End Goal: 175 lbs. BMI 25 : April 1, 2021?? ============ NOV 18 >> LW: 189.8 lbs NOV 23 >> CW : 190.9 lbs + 1.1 lb <frown>
    in Weigh in Mon 30th Nov - Sun 6th Dec Comment by thomasjohnlynch December 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: November 30, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ NOV 18 >> LW: 188.8 lbs NOV 23 >> CW : 189.8 lbs + 1 lb (up and down but back on track with a nudge from Chris...... <smile>)
    in Weigh In Mon 23rd - Sun 29th Nov Comment by thomasjohnlynch November 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: November 30, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ NOV 9 >> LW: 192.2 lbs NOV 18 >> CW : 188.8 lbs (Tuesday weigh in was traveling and no scale Friday to Weds.) 3.4 lb loss for a week in a half, very WFPB diet and…
    in Weigh In Mon 16th - Sun 22nd Nov Comment by thomasjohnlynch November 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: November 30, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ NOV 2 >> LW: 195.5 lbs NOV 9 >> CW : 192.2 lbs Well I blasted up to 195 lbs YIKES and chickened out and did not report the NOV 2 week. Back on track in the right…
    in Weigh In Mon 9th - Sun 15th Nov Comment by thomasjohnlynch November 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: October 31, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ Oct 19 LW: 194.7 lbs Oct 26 CW : 193.7 lbs 1.0 lb LOSS
    in Weigh In Mon 26th Oct - Sun 1st Nov Comment by thomasjohnlynch October 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: October 31, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ Oct 12 LW: 193.4 lbs Oct 19 CW : 194.7 lbs 1.2 lb GAIN......okay this was getting scary and I procrastinated in even posting it. VERY bad eating with birthday…
    in Weigh In Mon 19th - Sun 25th Oct Comment by thomasjohnlynch October 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: October 31, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ Oct 5 LW: 189.2 lbs Oct 12 CW : 193.4 lbs 4.2 lb GAIN......NOT a good trend, eating some junk, but also hitting the snacks and nighttime stuff.........have to get…
    in Weigh In Mon 12th - Sun 18th Oct Comment by thomasjohnlynch October 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: October 31, 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ LW : 189.7 lbs CW : 187.5 lbs 2.2 lb LOSS......a better slope however no way will I hit the 183 sept 30 mid point goal. So resetting for the end of October.
    in Weigh In Mon 28th Sep - Sun 4th Oct Comment by thomasjohnlynch September 2020
  • Start: 232 lbs (Sept 11, 2012) Short Term Goal: < 183 (my 1990 Marriage weight) Target: Sept 30 2020 End Goal: 175 lbs. BMI 25 : Dec 31 2020 ============ LW SEP 14: 187.5 lbs CW Sept 21: 189.7 lbs 2.2 lb GAIN <frown>
    in Weigh In Mon 21st - Sun 27th Sept Comment by thomasjohnlynch September 2020
  • probably not said enough (if at all? :-) but thank you tinkerbellang83 for putting this together and herding us cats its inspiring and motivating and stirs the competitive juices to see how we are doing and stacking up on a dashboard. THANK YOU!! Much appreciated! ~ Thomas ~
    in Progress Reports Comment by thomasjohnlynch September 2020
  • Well, not sure where the post went two weeks ago and last week, but did them on my phone......so not doing that again. Here on laptop and will from now on. Started a new job last Monday and went biking every morning at least 8 miles, 50 pushups and 50 situps etc. Feeling great but not the weight impact I was hoping for.…
    in Weigh In Mon 14th - Sun 20th Sept Comment by thomasjohnlynch September 2020
  • BTW the big drop was my small intestine blockage when I was driving my 86 year old mother in law up from FL and I got stuck in a hospital for 3 days. So if I straight line the graph I guess its not TOOO horrible a deviation. Still we have deflected up. I have to kick some can here and beat Chris and all to my goal!!!!!
    in Weigh In Mon 31st Aug - Sun 6th Sep Comment by thomasjohnlynch August 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Sept 2020 Goal: < 183 (my 1990 Marriage weight) Weigh In Info ============ LastWk: 187.5 lbs CurWk: 187.5 lbs 0.0 lbs Really got shot off track when/after Hurricane Isiaih <sp> hit us. Lost power, cell, internet, for almost a week, and debris still stacked in the street from all…
    in Weigh In Mon 31st Aug - Sun 6th Sep Comment by thomasjohnlynch August 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 189 lbs CurWk: 187 lbs Down 2.0 lbs. ;-)
    in Weigh In Mon 24th - Sun 30th Aug Comment by thomasjohnlynch August 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 187.9 lbs CurWk: 189.9 lbs Up 2.0 lbs. <<<< FROWN >>>> Well Monday my official login here day, was the day after turning 61 my "belly" b-day (think umbilical cord) in some circles......woo hoo. And Monday was my 4 year AA birthday (re-birth)…
    in Weigh In Mon 17th - Sun 23rd Aug Comment by thomasjohnlynch August 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 186.2 lbs CurWk: 187.9 lbs Up 1.7 lbs. Hurricane, 4 days with no power, cell, or internet. All we could use was gas stove. Finally got the generator working but a few days off my WFPB lifestyle had me gobbling meat and eggs instead of throwing…
    in Weigh In Mon 10th - Sun 16th Aug Comment by thomasjohnlynch August 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 186.1lbs CurWk: 186.2 lbs .1 lb loss. A little settling week I am good with it.
    in Weigh In Mon 3rd - Sun 9th Aug Comment by thomasjohnlynch August 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 184.7 lbs CurWk: 186.2 lbs 1.50 lb gain A lot of scale issues with the Garmin being down.
    in Weigh In Mon 27th Jul - Sun 2nd Aug Comment by thomasjohnlynch July 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 190.5 lbs CurWk: 184.7 lbs 5.80 lbs loss Last week I said: "traveling all week this could be a challenge." Well you have no idea. This will likely rebound maybe. Flew to Ft. Myers from NY/LI to board up my mother-in-law's house and DRIVE her…
    in Weigh In - Mon 20th - Sun 26th Jul Comment by thomasjohnlynch July 2020
  • Start: 232 lbs (Sept 11, 2012) GOAL: 175 lbs Weigh In Info ============ LastWk: 191.5 lbs CurWk: 190.5 lbs 1 lb loss , travelling all week this could be a challenge.
    in Weigh In - Mon 13th - Sun 19th Jul Comment by thomasjohnlynch July 2020
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