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Absolutely! Basil is really good in juice as well, if you ever juice. I can't wait to be set up to start growing an herb garden! I love grabbing my own homegrown food from the ground and putting right to the plate or the pot!
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If you are building muscle, a couple lbs a month sounds good to me... eat healthy, I would say.
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This is really good! I made an avacado, ginger... can't remember what all it was. It was delicious though!!
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Use plain. The fruit filled yogurt will have a lot of sugar as fruit is mostly sugar. It is very good for you. Great protein and 5 different probiotic cultures. I use it in my smoothies every day. In the last 5 months I have maybe gone 4-6 days without it, tops. I use it in conjunction with Lifeway Kefir, adding a profile…
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Cottage cheese and avacado sounds good together! Mmmmmm
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Also, Epiphany is the 12th day of Christmas. Candlemas is the last day of the Christmas season...
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February 2nd (Candlemas) is the traditional day to take down Christmas decorations. I like that. Advent is not a time for decorations, and traditionally decorations go up Christmas eve. This is a way to better live the liturgical year in my opinion. And that is hard in our society with the pace of everything around us!
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It is not supposed to be done during Mass.
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Do you make your own? If so, create a recipe in the recipe builder. If you are buying the pizza, you can ask the GM at the pizza joint if they have the calorie value of the crust, sauce and other toppings. What they cannot provide, you can figure with the recipe builder yourself and come up with something.
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Drink good beer. Good beer has calories, but itsn't that bad. A couple beers will keep you under 500 calories. Fit it on a day of a hard workout or a day or two after one...
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Fresh fish if there is fishing there. Nuts, fruit... I have to have pancakes when I am camping!!
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Makes many people ill, and to take as much, proportionately, that they gave rats to make it helpfull would break a rich man. And that is assuming that it would work the same on humans as did on rats at that huge dosage.
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I think that's what happens when we get older :p
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This!
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Well, here is a natural gut bateria that we pretty much all have that helps us to digest fat that we eat. Those of us that have fed the shtick out of these specific bacteria have much more of the bacteria living inside of us, making fat a lot easier for our bodies to store. As we lose weight, these bacteria eventually go…
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Generic - Coffee Brewed Ground Fresh (under my Mornin' Grub) Topher's Incredible Post *kitten*-Kicking Shake (Under Post *kitten*-Kicking Shake) Kroger - Organic Seedless Raisins (Under Elevenses) Mild Cheddar Cheese - Shredded (a component of my burritos, so that would go with my homemade pinto beans and my homemade…
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Yeah, that is a huge bit of salmon!!
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You're eating really good food. Maybe add a few more carbs, though. You are low on them. Your protein is great!! Are you lifting?
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Open your food diary. No one can really help you otherwise...
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Yes, equality in dignity, different in roles. Equality does not mean sameness. I do not want a masculine woman, and a woman that likes effeminate men will not want me. I love feminine women, not so much feminist...
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Sounds like a good Lenten practice. I only eat half a serving of chocolate a day, and it is also part of my nutrition. I will be doing some things during that time period, but I do not think it will involve getting rid of chocolate.
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Yeah, I eat 400 calories in fruit, easy. It consists of up tp 18% of my food. I checked it the other da! hehehe
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And for veggies, when I make beans, I will put 2 onions and a bunch or 2 of garlic in them as well as a bell pepper or some jalapenos. And, in my wild rice I will put a couple tomatos, tomato puree, an onion, a bell and a bunch of garlic as well as some chipotle peppers. I used to juice regularly, but it has been a while.…
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I have about 3 or 4 servings of fruit in my morning smoothies, and I bring about that much fruit to work with me. For instance, in my smoothie today I had about a cup of blueberries and a cup of blackberries. In my lunch I have (had) 4 tangerines. I have 3 left, for about 5 more minutes!
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My friends brother makes literally millions of dollars a year off of that stuff... And I used to work for his other brother... I got it for free, but the stuff made my heart beat out of pace.
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That is so effeminate. Men be men, women be women. Stop trying to be each other.
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Well, I drink as an accompaniment to food or a cigar. I like qualit liquor (Islay region single malt usually), quality beer (Guinness or a micro IPA), and good wine with a good meal. If a healthy lifestyle meant getting rid of alcohol, this would be much less palatable to me.
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I make most of my food. Check mine if you wish. Any food that say's "Topher's" I can send recipe if you desire.
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Yeah, I add it. I either make a recipe, or, if it is a premade food or restaurant food I will add it so that everyone can use it. I put ALL the info in a food when I add it myself and would aske that anyone that adds food please do the same, or feck off! Lazy azz mofos are worthless... sorry for the rant. I just hate when…
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Sexist posts only get locked if it is sexist toward women, right? Just checkin'?
